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Thin crescent pastry Calories
A thin, crescent-shaped baked sweet pastry typically made with flour, fat, sugar, and eggs.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Thin crescent pastry (50 g) has 223 calories. That works out to 445 calories per 100 g. It contains 26.4 g of carbs, 3.6 g of protein, 11.6 g of fat and 0.9 g of fiber. Its 7.6 µg of Selenium covers 14% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Thin crescent pastry Nutrition Facts
Selected: 1 piece (medium) · 50 g
223
KCAL / 50G
Carbs
26.4g
· 10% DV
Protein
3.6g
· 7% DV
Fat
11.6g
· 15% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Thin crescent pastry nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 223 kcal | |
| Total fat | 11.6 g | 15% |
| Saturated fat | 5.9 g | 30% |
| Trans fat | 0.15 g | |
| Sodium | 195 mg | 8% |
| Total carbohydrate | 26.4 g | 10% |
| Fiber | 0.9 g | 3% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Thin crescent pastry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 223 kcal |
| 1 piece (mini) | 25 g | 111 kcal |
| 1 piece (small) | 35 g | 156 kcal |
| 1 piece (thin) | 40 g | 178 kcal |
| 1 serving (medium) | 60 g | 267 kcal |
| 1 piece (large) | 70 g | 312 kcal |
| 1 piece (extra large) | 90 g | 401 kcal |
| 100 g | 100 g | 445 kcal |
| 2 piece (double) | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Thin crescent pastry
What is a thin crescent pastry?
A thin crescent pastry is a sweet baked pastry shaped like a crescent. It is typically made with flour, fat, sugar, and eggs, though recipes can vary in texture and may include a filling.
What is inside a thin crescent pastry?
The pastry itself is usually made from flour, fat, sugar, and eggs. Some versions are plain, while others have a sweet filling, such as cocoa or nuts; the filling depends on the recipe rather than the name.
How is a thin crescent pastry different from a croissant?
A thin crescent pastry is a sweet crescent-shaped bake, while a croissant is made from laminated dough with layers of butter and is usually flaky. The two may share a crescent shape, but their dough and texture are different.
How do you make a thin crescent pastry?
To make a thin crescent pastry, prepare a sweet dough, roll it thin, and shape it into crescents. Add filling if desired, seal the edges, and bake until lightly browned; follow a tested recipe for exact amounts and baking time.
Can you fill a thin crescent pastry?
Yes, a thin crescent pastry can be made with or without filling. Use a modest amount of a thick sweet filling, such as cocoa or chopped nuts, and seal the edges well so it stays inside during baking.
Why does a thin crescent pastry turn out tough or crack?
A thin crescent pastry can turn tough if the dough is overworked, too dry, or baked for too long. Keep the dough soft, avoid stretching it while shaping, and take the pastries out once they are lightly browned.
How should you store a thin crescent pastry?
Store a thin crescent pastry in an airtight container after it has cooled completely. Keep it in a cool, dry place if the filling is shelf-stable; refrigerate versions with perishable fillings and check them before serving.
Can you freeze a thin crescent pastry?
Yes, you can freeze a thin crescent pastry once it has cooled. Wrap the pieces individually or place them in a sealed freezer container, then thaw at room temperature and warm briefly if you want to refresh the texture.
What goes well with a thin crescent pastry?
A thin crescent pastry pairs well with tea or coffee. Serve it plain as a sweet snack, or add fresh fruit for a lighter accompaniment; if the pastry already has a rich filling, it generally needs no extra topping.
Is a thin crescent pastry the same as Turkish ay çöreği?
Not necessarily: “thin crescent pastry” names a thin crescent-shaped sweet pastry, while Turkish ay çöreği often refers to a fuller pastry with a sweet filling. Recipes vary, so check the shape, dough, and filling rather than assuming they are identical.
Thin crescent pastry Vitamins & Minerals
Vitamins
B1
0.14mg · 12% DV
Folate
36µg · 9% DV
Biotin
2.55µg · 9% DV
B2
0.1mg · 8% DV
Minerals
Selenium
7.6µg · 14% DV
Sodium
195mg · 8% DV
Copper
0.06mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
53mg · 2% DV
Thin crescent pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thin crescent pastry
To burn the 223 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thin crescent pastry?
Thin crescent pastry is a sweet, baked crescent made from dough typically containing flour, fat, sugar and eggs. It is associated with Turkish bakeries, where ay çöreği comes in different shapes and recipes; some versions include a cocoa, nut or crumb filling, while others keep the pastry itself in focus.
Its texture can be tender or lightly crisp, and it is commonly enjoyed as a small treat with tea or coffee, rather than as a full meal. It is energy-dense, with relatively little fibre and a modest amount of protein. For a lighter snack, have one piece with unsweetened tea or coffee, or share it alongside fresh fruit.
How Nutritious Is Thin crescent pastry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thin crescent pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crescent pastry Contain Allergens?
Contains these allergens:
Which Diets Is Thin crescent pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crescent pastry Fat Profile
SATURATED
5.9g
MONOUNSATURATED
3.45g
POLYUNSATURATED
2.85g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.