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Thin almond biscuit Calories

Thin sweet almond biscuit

CALORIES

485kcal

62medium

POTASSIUM

185mg

FIBER

3.8g

Thin almond biscuit Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

63.4g

· 52%

Protein

8.6g

· 7%

Fat

22.1g

· 41%

Fiber

3.8g

Thin almond biscuit Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

148mg · 21% DV

Magnesium

52mg · 12% DV

Sodium

265mg · 12% DV

Thin almond biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin almond biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin almond biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Thin almond biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin almond biscuit Fat Profile

SATURATED

5.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Magnum almond ice cream

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Thin almond biscuit — Frequently Asked Questions

How many calories are in thin almond biscuits?

Thin almond biscuits contain 485 calories per 100 g. The same amount provides 22.1 g of fat and 63.4 g of carbohydrates.

Are thin almond biscuits suitable for a diet?

With 485 calories and 63.4 g of carbohydrates per 100 g, portion awareness is important. They have a glycemic index of 62 and are compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but contain gluten, tree nuts, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.