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A small pile of dark brown thermogenic supplement powder, finely ground and slightly clumpy, sits on a plain surface.
●Low GI
🌿High Fiber
Falava· all products

Thermogenic Supplement (Falava Termo Burner) Calories

Caffeine, green tea extract, CLA, L-carnitine, metabolism booster

CALORIES · 100 G

320kcal

GI

25low

POTASSIUM · 100 G

150mg

FIBER · 100 G

5g

Quick answer

2 piece (medium) of Thermogenic Supplement (Falava Termo Burner) (3 g) has 10 calories. That works out to 320 calories per 100 g. It contains 1.2 g of carbs, 0.3 g of protein, 0.3 g of fat and 0.2 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Thermogenic Supplement (Falava Termo Burner) Nutrition Facts

Selected: 2 piece (medium) · 3 g

10

KCAL / 3G

Carbs

1.2g

· 0% DV

Protein

0.3g

· 1% DV

Fat

0.3g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 14% · Fat 31%

Thermogenic Supplement (Falava Termo Burner) nutrition facts table · 2 piece (medium) (3 g)

NutrientAmount% DV
Calories10 kcal
Total fat0.3 g0%
Saturated fat0.08 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate1.2 g0%
Fiber0.2 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Pieces of Thermogenic Supplement (Falava Termo Burner)?

ServingAmountCalories
2 piece (medium)3 g10 kcal
1 piece (small)1.5 g5 kcal
1 serving (medium)3 g10 kcal
3 piece (large)4.5 g14 kcal
1 pack (whole)30 g96 kcal
1 bottle (whole)60 g192 kcal
100 g100 g320 kcal

Calculated from 320 calories per 100 g.

Frequently Asked Questions About Thermogenic Supplement (Falava Termo Burner)

Does the thermogenic supplement (Falava Termo Burner) actually work?

It is not a reliable way to achieve substantial, lasting weight loss on its own. Caffeine may increase alertness, but that effect does not mean the supplement meaningfully burns body fat or replaces sustainable eating and activity habits.

How should you take the thermogenic supplement (Falava Termo Burner)?

Take the thermogenic supplement (Falava Termo Burner) according to its package directions. Taking more than directed is not a shortcut to faster fat loss and can increase stimulant-related effects such as a racing heartbeat, restlessness, or poor sleep.

When should you take the thermogenic supplement (Falava Termo Burner)?

Earlier in the day is generally preferable because the thermogenic supplement (Falava Termo Burner) contains caffeine. Taking it late can interfere with sleep; follow the product’s directions if they specify a particular time.

What side effects can the thermogenic supplement (Falava Termo Burner) cause?

The thermogenic supplement (Falava Termo Burner) may cause jitteriness, a fast heartbeat, headache, or stomach discomfort, particularly if you take too much. Combining it with coffee, energy drinks, or other caffeine sources can make these effects more likely.

Can you take the thermogenic supplement (Falava Termo Burner) with coffee?

It is better not to combine them at the same time. The thermogenic supplement (Falava Termo Burner) contains caffeine, and coffee adds to your total intake, potentially increasing jitters, palpitations, and sleep disruption.

Can the thermogenic supplement (Falava Termo Burner) disrupt sleep?

Yes, it can. Caffeine in the thermogenic supplement (Falava Termo Burner) can make it harder to fall asleep, especially when taken later in the day or alongside other caffeinated drinks.

Is the thermogenic supplement (Falava Termo Burner) useful before a workout?

It may make some people feel more alert before exercise because it contains caffeine, but that does not guarantee better performance or fat loss. Avoid stacking the thermogenic supplement (Falava Termo Burner) with a caffeinated pre-workout product.

Can the thermogenic supplement (Falava Termo Burner) be taken with other fat burners?

Combining the thermogenic supplement (Falava Termo Burner) with another fat burner can expose you to overlapping stimulants or ingredients. Without the full formulas and amounts, the combination cannot be judged safe; avoid stacking products with caffeine.

Does green tea extract in the thermogenic supplement (Falava Termo Burner) harm the liver?

Liver injury from green tea extract supplements has been reported but appears uncommon; risk can depend on the extract and amount. The amount in the thermogenic supplement (Falava Termo Burner) is not provided, so its specific risk cannot be determined.

Can you use the thermogenic supplement (Falava Termo Burner) during pregnancy?

No—do not use the thermogenic supplement (Falava Termo Burner) during pregnancy unless your pregnancy-care clinician specifically advises it. It contains caffeine and other active ingredients, and their suitability depends on the product formula and your circumstances.

Thermogenic Supplement (Falava Termo Burner) Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B6

0.05mg · 3% DV

Biotin

0.75µg · 3% DV

B12

0.06µg · 3% DV

Minerals

Iodine

1.8µg · 1% DV

Selenium

0.6µg · 1% DV

Copper

0.01mg · 1% DV

Manganese

0.02mg · 1% DV

Potassium ⭐

4.5mg · 0% DV

Sodium

2.4mg · 0% DV

Thermogenic Supplement (Falava Termo Burner) Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Thermogenic Supplement (Falava Termo Burner)

To burn the 10 calories in 2 piece (medium) (3 g):

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Thermogenic Supplement (Falava Termo Burner)?

Thermogenic Supplement (Falava Termo Burner) is a dietary supplement formulated with caffeine, green tea extract, CLA and L-carnitine. It is intended as an add-on to a diet, not as a meal or a substitute for balanced everyday food; formulations and directions can vary between products.

Its taste and texture depend on the product’s form, and it is generally taken with water according to the package directions rather than served as food. If you already drink coffee or tea, account for those sources of caffeine too. The nutrition figures are listed per 100 g, while a typical serving is about 3 g, so the serving size matters when interpreting the table. Read the label carefully, especially if you are sensitive to caffeine, and avoid taking it late in the day.

How Nutritious Is Thermogenic Supplement (Falava Termo Burner)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Thermogenic Supplement (Falava Termo Burner) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thermogenic Supplement (Falava Termo Burner) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thermogenic Supplement (Falava Termo Burner) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thermogenic Supplement (Falava Termo Burner) Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.11g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.