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Thermogenic fat burner supplement, typically contains caffeine, green tea extract, L-carnitine, capsicum extract to support metabolism boost.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Thermo Burner Capsule (1 g) has 2 calories. That works out to 220 calories per 100 g. It contains 0.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 0.7 g
2
KCAL / 0.7G
Carbs
0.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.03 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 0.7 g | 2 kcal |
| 1 g | 1 g | 2 kcal |
| 2 piece (medium) | 1.4 g | 3 kcal |
| 1 serving (double) | 1.4 g | 3 kcal |
| 3 piece (medium) | 2.1 g | 5 kcal |
| 1 pack (whole) | 21 g | 46 kcal |
| 100 g | 100 g | 220 kcal |
Calculated from 220 calories per 100 g.
Thermo Burner Capsule is not a reliable way to produce lasting weight loss on its own. Caffeine and other ingredients may have a modest, short-term effect on energy expenditure, but they cannot replace eating habits and activity that support weight loss.
Thermo Burner Capsule formulas typically include caffeine, green tea extract, L-carnitine, and capsicum extract. The exact ingredients can differ between products, so the name alone does not tell you what a particular capsule contains.
Thermo Burner Capsule may cause jitters, a racing heartbeat, headache, or stomach discomfort, particularly in people sensitive to caffeine. Stop taking it if you develop troublesome symptoms.
Thermo Burner Capsule cannot target fat loss specifically around your stomach. No capsule selectively removes fat from one body area, and this supplement has not been shown to produce spot reduction.
Combining Thermo Burner Capsule with coffee can increase your total caffeine intake. That may make effects such as restlessness, a racing heartbeat, or tremors more likely, so avoid combining them if you are caffeine-sensitive.
Follow the directions for your specific Thermo Burner Capsule rather than assuming all formulas use the same schedule. If it contains caffeine, taking it late in the day may interfere with sleep.
Thermo Burner Capsule may make some people feel more alert before exercise if its formula contains caffeine, but it is not necessary for a good workout. Stimulant effects can also cause discomfort during exercise, especially if you are not used to them.
Thermo Burner Capsule can disrupt sleep when its caffeine content keeps you alert, especially if taken later in the day. If you notice trouble falling asleep, avoid taking it in the afternoon or evening.
There is no established timetable for Thermo Burner Capsule to produce meaningful fat loss. Caffeine-related alertness may be felt sooner, but that is not the same as a proven or lasting change in body weight.
Do not use Thermo Burner Capsule during pregnancy or breastfeeding without medical advice. If you take medication or have a health condition, ask your doctor or pharmacist first because stimulant and herbal ingredients can interact with treatment.
Vitamins
B3
0.03mg · 0% DV
B6
0mg · 0% DV
B2
0mg · 0% DV
B12
0µg · 0% DV
Minerals
Iron
0mg · 0% DV
Magnesium
0.07mg · 0% DV
Copper
0mg · 0% DV
Calcium
0.14mg · 0% DV
Potassium ⭐
0.1mg · 0% DV
Sodium
0.03mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 piece (medium) (0.7 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Thermo Burner Capsule is a supplement in capsule form, not a meal or a conventional food. Products in this category commonly combine ingredients such as caffeine, green tea extract, L-carnitine or capsicum extract, but formulas vary, so check the specific product label rather than assuming every ingredient is included.
The capsule itself has little flavour or texture and is generally swallowed with water, rather than mixed into food or tea. It may be used as part of a breakfast or pre-workout routine, but it is not a meaningful source of meal-time nourishment. The nutrition figures are best read in the context of the very small serving, not as a typical portion of food. If it contains caffeine, consider the timing—especially later in the day—and follow the directions on the label.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.