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The Life Co Green Powder Calories
Green superfood powder
CALORIES
GI
POTASSIUM
FIBER
The Life Co Green Powder Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
47g
· 58%
Protein
22g
· 27%
Fat
5.5g
· 15%
Fiber
25g
The Life Co Green Powder Vitamins & Minerals
Vitamins
Vitamin K
380µg · 317% DV
Vitamin C
68mg · 76% DV
Vitamin A
620µg · 69% DV
B2
0.68mg · 52% DV
Minerals
Iron
28mg · 156% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
290mg · 69% DV
The Life Co Green Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is The Life Co Green Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does The Life Co Green Powder Contain Allergens?
Contains these allergens:
Which Diets Is The Life Co Green Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
The Life Co Green Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to The Life Co Green Powder
The Life Co Green Powder — Frequently Asked Questions
How many calories are in The Life Co Green Powder, and what are its macros?
Per 100 g, The Life Co Green Powder provides 310 calories. It contains 22 g protein, 47 g carbs, 5.5 g fat, and 25 g fiber.
Is The Life Co Green Powder suitable for vegan or paleo diets, and does it contain gluten?
It is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and paleo diets. It contains gluten as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.