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Teyeyag Calories
Traditional fermented dairy fat-like product; highly energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Teyeyag Nutrition Facts
Selected: 100 g
876
KCAL / 100G
Carbs
0.6g
· 0%
Protein
0.8g
· 0%
Fat
99g
· 100%
Fiber
0g
Teyeyag Vitamins & Minerals
Vitamins
Vitamin A
840µg · 93% DV
Vitamin E
2.3mg · 15% DV
B12
0.2µg · 8% DV
Vitamin D
1.5µg · 8% DV
Minerals
Iodine
5µg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Teyeyag Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Teyeyag Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Teyeyag Contain Allergens?
Contains these allergens:
Which Diets Is Teyeyag Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Teyeyag Fat Profile
SATURATED
61g
MONOUNSATURATED
28g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Teyeyag
Teyeyag — Frequently Asked Questions
How many calories are in butter?
Butter provides 876 calories per 100 g. It is highly energy-dense because it contains 99 g of fat per 100 g.
Is butter suitable for a keto diet?
Yes, butter is compatible with a keto diet. It contains only 0.6 g of carbohydrates per 100 g and has a glycemic index of 0, but it contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.