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Herbal supplement, testosterone booster, energy enhancer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 piece (medium) of Testisus tribulus supplement (1 g) has 3 calories. That works out to 300 calories per 100 g. It contains 0.6 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 2 piece (medium) · 1 g
3
KCAL / 1G
Carbs
0.6g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 14% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.05 mg | 0% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 1 g | 3 kcal |
| 1 piece (small) | 0.5 g | 2 kcal |
| 3 piece (large) | 1.5 g | 5 kcal |
| 1 serving (medium) | 2 g | 6 kcal |
| 1 teaspoon (medium) | 2 g | 6 kcal |
| 1 pack (medium) | 30 g | 90 kcal |
| 1 bottle (large) | 60 g | 180 kcal |
| 100 g | 100 g | 300 kcal |
Calculated from 300 calories per 100 g.
The Testisus tribulus supplement is marketed for testosterone support, energy, and sexual performance. These are common promotional uses, not established treatment effects; evidence that tribulus reliably produces them is limited.
No reliable evidence shows that the Testisus tribulus supplement raises testosterone in a meaningful or consistent way. Studies of tribulus have not established it as an effective testosterone booster.
Take the Testisus tribulus supplement according to its product directions rather than assuming a standard dose. Formulations can differ, and taking more than directed does not make its effects more certain.
It may be used with the aim of increasing libido, but the Testisus tribulus supplement has not been proven to do so reliably. Research on sexual function is limited, and reported benefits are not consistent.
The Testisus tribulus supplement may cause digestive symptoms such as stomach discomfort, nausea, or diarrhea. Rare serious reactions have also been reported, so stop taking it and seek medical attention if severe or unusual symptoms occur.
Women should be cautious with the Testisus tribulus supplement, particularly during pregnancy or breastfeeding, because safety has not been adequately established. Its effects in these situations are not well studied.
No strong evidence shows that the Testisus tribulus supplement increases muscle size or strength. Progressive resistance training and adequate nutrition are more dependable ways to support muscle growth.
The Testisus tribulus supplement has not been shown to improve sperm count or male fertility in people. Findings from animal studies cannot establish that it will improve human fertility.
There is no established timeline for the Testisus tribulus supplement to work. Because reliable benefits for testosterone, energy, or sexual function have not been demonstrated, a specific number of days or weeks cannot be promised.
Yes, the Testisus tribulus supplement may interact with some medicines, including those affecting blood pressure or blood sugar. If you take regular medication, ask your doctor or pharmacist before using it.
Vitamins
B1
0mg · 0% DV
B5
0mg · 0% DV
B2
0mg · 0% DV
Biotin
0.01µg · 0% DV
Minerals
Copper
0mg · 0% DV
Iron
0.02mg · 0% DV
Manganese
0mg · 0% DV
Calcium
0.5mg · 0% DV
Potassium ⭐
1mg · 0% DV
Sodium
0.05mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 2 piece (medium) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Testisus tribulus supplement is a botanical dietary supplement based on tribulus, rather than a meal or everyday food. Its exact ingredients and form depend on the product label. It is marketed for testosterone and energy support, but those claims should not be taken as a guarantee of effect.
It is generally used according to the package directions, not served as part of a meal; practices vary among users. The nutrition figures are listed per 100 g, while a typical serving is about 1 g, so it is not a meaningful meal replacement. If you choose to use it, check the ingredient list and serving instructions, and keep it separate from expectations of a balanced diet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.