🍛
Butter chicken Calories
Chicken in a buttery tomato-cream sauce
CALORIES
GI
POTASSIUM
FIBER
Butter chicken Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
5.8g
· 12%
Protein
14.2g
· 30%
Fat
12.1g
· 58%
Fiber
1.1g
Butter chicken Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
B5
0.72mg · 14% DV
B12
0.28µg · 12% DV
Minerals
Selenium
15.8µg · 29% DV
Phosphorus
155mg · 22% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
Butter chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter chicken Contain Allergens?
Contains these allergens:
Which Diets Is Butter chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter chicken Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Butter chicken
Butter chicken — Frequently Asked Questions
How many calories are in butter chicken?
Butter chicken contains 190 calories per 100 g. It provides 14.2 g of protein, 5.8 g of carbohydrates, and 12.1 g of fat per 100 g.
Is butter chicken low glycemic?
Yes, butter chicken has a glycemic index of 35, which is considered low. However, it contains dairy and is not suitable for people with a dairy allergy.
Have another question about Butter chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.