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High-fat spicy condiment base
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
884
KCAL / 100G
Carbs
0.8g
· 0%
Protein
0.5g
· 0%
Fat
99g
· 100%
Fiber
0.2g
Vitamins
Vitamin E
2.1mg · 14% DV
Vitamin A
120µg · 13% DV
Vitamin K
8µg · 7% DV
B12
0.1µg · 4% DV
Minerals
Calcium
12mg · 1% DV
Iodine
1.5µg · 1% DV
Selenium
0.8µg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
28g
MONOUNSATURATED
42g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Butter chili oil provides 884 calories per 100 g. It contains 99 g of fat per 100 g.
Butter chili oil is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.