🌶️🧈
Butter Chili Sauce Calories
A sauce made by combining butter and chili flakes, adds flavor to hot dishes.
CALORIES
GI
POTASSIUM
FIBER
Butter Chili Sauce Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
2.5g
· 2%
Protein
0.5g
· 0%
Fat
56g
· 98%
Fiber
1.2g
Butter Chili Sauce Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.2mg · 15% DV
Biotin
2.5µg · 8% DV
B12
0.15µg · 6% DV
Minerals
Sodium
120mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Butter Chili Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Chili Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Chili Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter Chili Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter Chili Sauce Fat Profile
SATURATED
36g
MONOUNSATURATED
15g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butter Chili Sauce
Butter Chili Sauce — Frequently Asked Questions
How many calories are in butter chili sauce?
Butter chili sauce contains 520 calories per 100 g. It is high in fat, providing 56 g per 100 g, so portion size is important.
Is butter chili sauce suitable for a keto diet?
Yes, butter chili sauce is compatible with keto diets. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0, but it contains dairy.
Have another question about Butter Chili Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.