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Butter cake Calories
Classic butter-rich cake, energy-dense dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Butter cake (80 g) has 323 calories. That works out to 404 calories per 100 g. It contains 40.2 g of carbs, 3.9 g of protein, 16.3 g of fat and 0.9 g of fiber. Its 150.4 µg of Vitamin A covers 17% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Butter cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
323
KCAL / 80G
Carbs
40.2g
· 15% DV
Protein
3.9g
· 8% DV
Fat
16.3g
· 21% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Butter cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 323 kcal | |
| Total fat | 16.3 g | 21% |
| Saturated fat | 8.96 g | 45% |
| Trans fat | 0.4 g | |
| Sodium | 256 mg | 11% |
| Total carbohydrate | 40.2 g | 15% |
| Fiber | 0.9 g | 3% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Butter cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 323 kcal |
| 1 ounce (small) | 28 g | 113 kcal |
| 1 piece (small) | 30 g | 121 kcal |
| 1 slice (thin) | 40 g | 162 kcal |
| 1 piece (medium) | 60 g | 242 kcal |
| 1 cup (diced) | 95 g | 384 kcal |
| 100 g | 100 g | 404 kcal |
| 1 piece (large) | 100 g | 404 kcal |
| 1 slice (thick) | 120 g | 485 kcal |
| 1 serving (large) | 150 g | 606 kcal |
Calculated from 404 calories per 100 g.
Frequently Asked Questions About Butter cake
How do you make butter cake?
Cream softened butter and sugar until light, beat in the eggs, then mix in the dry ingredients just until combined. Bake the batter in a prepared pan in a preheated oven; a clean toothpick from the center signals it is done.
Is butter cake the same as pound cake?
No. Butter cake is a broader style of cake made with butter, while traditional pound cake uses equal weights of butter, sugar, eggs, and flour. Modern recipes for both vary, but pound cake is usually denser.
Why did my butter cake turn out dense?
Butter cake can turn dense if the butter was too cold, the butter and sugar were not creamed enough, or the batter was overmixed after adding flour. Old or poorly measured leavening can also prevent a good rise.
Why is my butter cake dry?
Butter cake is often dry because it was overbaked or too much flour was added. Measure flour carefully, mix only until combined, and start checking the center with a toothpick before the expected baking time is over.
Can you use oil instead of butter in butter cake?
Yes, but the cake will lose its characteristic buttery flavor and may have a different, often softer texture. Oil also cannot be creamed with sugar like softened butter, so a recipe built around that step may not rise or crumb the same way.
Should butter be at room temperature for butter cake?
Yes, most butter cake recipes work best with softened butter. It creams evenly with sugar and helps incorporate air into the batter. Butter that is melted or still very cold will not create the same structure.
How should you store butter cake?
Store plain butter cake, once completely cool, in an airtight container in a cool, dry place. Refrigerate cake topped or filled with perishable frosting, and let it come toward room temperature before serving for a softer texture.
Can you freeze butter cake?
Yes. Freeze butter cake after it has cooled, wrapped tightly or sealed in an airtight container. Thaw it at room temperature or in the refrigerator; freeze unfrosted cake when possible, since some frostings change texture after thawing.
How can you tell when butter cake is done?
Butter cake is done when a toothpick inserted into the center comes out clean or with a few dry crumbs. A browned top alone is not enough; if the middle is wet, continue baking and check again.
What can you serve with butter cake?
Butter cake pairs well with tea or coffee, fresh berries, or a fruit sauce. A little whipped cream also works, but the cake’s buttery flavor is rich enough to enjoy without a heavy topping.
Butter cake Vitamins & Minerals
Vitamins
Vitamin A
150.4µg · 17% DV
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Sodium
256mg · 11% DV
Phosphorus
62mg · 9% DV
Iron
1.28mg · 7% DV
Potassium ⭐
76mg · 2% DV
Butter cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Butter cake
To burn the 323 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Butter cake?
Butter cake is a tender, butter-rich cake typically made with flour, sugar and eggs, with butter lending both its characteristic flavour and a soft crumb. The style is especially familiar in American home baking, where it is often baked as a simple layer cake or in a single pan.
Serve a slice with coffee or tea, or dress it with fresh fruit for dessert; it is also easy to enjoy plain. It is energy-dense and mostly supplies fat and carbohydrates rather than much fibre or protein: 100 g provides 404 calories. A modest slice and some fruit make a satisfying pairing when you want a lighter serving.
How Nutritious Is Butter cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Butter cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter cake Contain Allergens?
Contains these allergens:
Which Diets Is Butter cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter cake Fat Profile
SATURATED
8.96g
MONOUNSATURATED
4.64g
POLYUNSATURATED
1.04g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.