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Melted Butter Calories
High fat, energy source, contains vitamin A
CALORIES
GI
POTASSIUM
FIBER
Melted Butter Nutrition Facts
Selected: 100 g
717
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.9g
· 0%
Fat
81.1g
· 100%
Fiber
0g
Melted Butter Vitamins & Minerals
Vitamins
Vitamin A
684µg · 76% DV
Vitamin E
2.32mg · 15% DV
B12
0.17µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
2µg · 1% DV
Melted Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melted Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melted Butter Contain Allergens?
Contains these allergens:
Which Diets Is Melted Butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Melted Butter Fat Profile
SATURATED
51.4g
MONOUNSATURATED
21g
POLYUNSATURATED
3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Melted Butter
Melted Butter — Frequently Asked Questions
How many calories are in melted butter?
Melted butter provides 717 calories per 100 g. It contains 81.1 g of fat per 100 g.
Is melted butter suitable for a keto diet?
Yes, melted butter is compatible with keto and ketovore diets. It has just 0.06 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.