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Butter Pepper Sauce Calories
Rich sauce made with butter and black pepper
CALORIES
GI
POTASSIUM
FIBER
Butter Pepper Sauce Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2.2g
· 2%
Protein
0.6g
· 1%
Fat
45g
· 97%
Fiber
0.3g
Butter Pepper Sauce Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.2mg · 15% DV
Vitamin K
7µg · 6% DV
B5
0.25mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1.2µg · 2% DV
Butter Pepper Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Pepper Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Pepper Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Butter Pepper Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter Pepper Sauce Fat Profile
SATURATED
28.5g
MONOUNSATURATED
11.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 2.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Butter Pepper Sauce
Butter Pepper Sauce — Frequently Asked Questions
How many calories are in butter pepper sauce?
Butter pepper sauce contains 410 calories per 100 g. It provides 45 g of fat per 100 g.
Is butter pepper sauce suitable for a keto diet?
Yes, butter pepper sauce is compatible with keto and ketovore diets. It contains 2.2 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.