🧈🌶️
Butter pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
2.2g
· 2%
Protein
0.6g
· 0%
Fat
55.5g
· 98%
Fiber
0.6g
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.1mg · 14% DV
Biotin
2.5µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
35.5g
MONOUNSATURATED
15.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Butter pepper sauce contains 510 calories per 100 g. A 100 g serving also provides 55.5 g of fat, 2.2 g of carbohydrates, and 0.6 g of protein.
Yes, butter pepper sauce is compatible with keto and ketovore diets. It has 2.2 g of carbohydrates per 100 g and a glycemic index of 5, but it is high in fat and calories.
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Nutrition data compiled from USDA FoodData Central and scientific sources.