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Terem Margarine Calories
Vegetable-oil-based spreadable margarine
CALORIES
GI
POTASSIUM
FIBER
Terem Margarine Nutrition Facts
Selected: 100 g
720
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0.5g
· 0%
Fat
80g
· 100%
Fiber
0g
Terem Margarine Vitamins & Minerals
Vitamins
Vitamin A
800µg · 89% DV
Vitamin E
8mg · 53% DV
Vitamin K
60µg · 50% DV
Vitamin D
7.5µg · 38% DV
Minerals
Sodium
600mg · 26% DV
Iodine
5µg · 3% DV
Calcium
5mg · 1% DV
Phosphorus
5mg · 1% DV
Terem Margarine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Terem Margarine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Terem Margarine Contain Allergens?
No known major allergens
Which Diets Is Terem Margarine Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Terem Margarine Fat Profile
SATURATED
35g
MONOUNSATURATED
30g
POLYUNSATURATED
10g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Terem Margarine
Terem Margarine — Frequently Asked Questions
How many calories are in Terem Margarine?
Terem Margarine contains 720 calories per 100 g. A 100 g serving also provides 80 g of fat, 0.5 g of carbohydrates, and 0.5 g of protein.
Is Terem Margarine suitable for a gluten-free diet?
Yes, Terem Margarine is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.