EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧈

Low GI

Terem Butter Calories

Popular margarine, widely used for breakfast and cooking

CALORIES

720kcal

GI

0low

POTASSIUM

30mg

FIBER

0g

Terem Butter Nutrition Facts

Selected: 100 g

720

KCAL / 100G

Carbs

0.5g

· 0%

Protein

0.5g

· 0%

Fat

80g

· 100%

Fiber

0g

Terem Butter Vitamins & Minerals

Vitamins

Vitamin A

800µg · 89% DV

Vitamin E

10mg · 67% DV

Vitamin D

7µg · 35% DV

B1

0mg · 0% DV

Minerals

Sodium

600mg · 26% DV

Calcium

10mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium

30mg · 1% DV

Terem Butter Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Terem Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Terem Butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Terem Butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Terem Butter Fat Profile

SATURATED

22g

MONOUNSATURATED

30g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Terem Butter

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Terem Butter — Frequently Asked Questions

How many calories are in Terem Butter?

Terem Butter contains 720 calories per 100 g. It provides 80 g of fat per 100 g.

Is Terem Butter suitable for a vegetarian diet?

Terem Butter is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Terem Butter?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.