EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍲

Low GI

Seasoned trotter tripe soup Calories

Collagen-rich offal soup with moderate protein and fat

CALORIES

78kcal

GI

8low

POTASSIUM

110mg

FIBER

0g

Seasoned trotter tripe soup Nutrition Facts

Selected: 100 g

78

KCAL / 100G

Carbs

1.9g

· 10%

Protein

8.1g

· 42%

Fat

4.2g

· 48%

Fiber

0g

Seasoned trotter tripe soup Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B3

1.4mg · 9% DV

B2

0.09mg · 7% DV

B5

0.32mg · 6% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Seasoned trotter tripe soup Glycemic Index

GLYCEMIC INDEX

8
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Seasoned trotter tripe soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Seasoned trotter tripe soup Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Seasoned trotter tripe soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Seasoned trotter tripe soup Fat Profile

SATURATED

1.4g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Seasoned trotter tripe soup

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

Seasoned trotter tripe soup — Frequently Asked Questions

How many calories are in seasoned trotter tripe soup?

Seasoned trotter tripe soup provides 78 calories per 100 g. It contains 8.1 g of protein, 4.2 g of fat, and 1.9 g of carbohydrates per 100 g.

Is seasoned trotter tripe soup keto-friendly?

Yes. With 1.9 g of carbohydrates per 100 g and a glycemic index of 8, it is compatible with a ketovore diet. The seasoned version contains eggs, so it is not suitable for people with an egg allergy.

Have another question about Seasoned trotter tripe soup?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.