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Tent sauce Calories
Sauce
CALORIES
GI
POTASSIUM
FIBER
Tent sauce Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
7.5g
· 7%
Protein
1.2g
· 1%
Fat
46g
· 92%
Fiber
0.3g
Tent sauce Vitamins & Minerals
Vitamins
Vitamin E
6mg · 40% DV
Vitamin K
45µg · 38% DV
Vitamin A
35µg · 4% DV
Biotin
1µg · 3% DV
Minerals
Sodium
780mg · 34% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
95mg · 3% DV
Tent sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tent sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tent sauce Contain Allergens?
Contains these allergens:
Which Diets Is Tent sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tent sauce Fat Profile
SATURATED
7.2g
MONOUNSATURATED
28g
POLYUNSATURATED
11g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Tent sauce
Tent sauce — Frequently Asked Questions
How many calories are in tent sauce?
Tent sauce contains 450 calories per 100 g. It is energy-dense, with 46 g of fat per 100 g.
Is tent sauce suitable for a keto diet?
Yes, tent sauce is compatible with a keto diet. It contains 7.5 g of carbohydrates per 100 g and includes egg and mustard allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.