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Chocolate chip tea cookie Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

480kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Chocolate chip tea cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

66g

· 55%

Protein

5.2g

· 4%

Fat

22g

· 41%

Fiber

2.5g

Chocolate chip tea cookie Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Chocolate chip tea cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate chip tea cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate chip tea cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate chip tea cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate chip tea cookie Fat Profile

SATURATED

10g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Chocolate chip tea cookie — Frequently Asked Questions

How many calories are in chocolate chip tea cookies?

Chocolate chip tea cookies contain 480 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates and 22 g of fat.

Are chocolate chip tea cookies suitable for a vegetarian diet?

Yes, these cookies are compatible with vegetarian, omnivore, and flexitarian diets. They contain eggs and dairy, so they are not suitable for vegan diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.