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Tea butter Calories
Soft, easily spreadable butter
CALORIES
GI
POTASSIUM
FIBER
Tea butter Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
0.6g
· 0%
Protein
0.5g
· 0%
Fat
82g
· 100%
Fiber
0g
Tea butter Vitamins & Minerals
Vitamins
Vitamin A
800µg · 89% DV
B12
0.7µg · 29% DV
Vitamin E
2.2mg · 15% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Iodine
3µg · 2% DV
Selenium
1µg · 2% DV
Tea butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea butter Contain Allergens?
Contains these allergens:
Which Diets Is Tea butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea butter Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tea butter
Tea butter — Frequently Asked Questions
How many calories are in tea butter?
Tea butter contains 740 calories per 100 g. A 100 g serving also provides 82 g of fat.
Does tea butter raise blood sugar?
Tea butter has a glycemic index of 0 and contains 0.6 g of carbohydrates per 100 g. It is a dairy product, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.