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Tea Biscuits Calories
Classic tea biscuit, crisp and mildly sweet
CALORIES
GI
POTASSIUM
FIBER
Tea Biscuits Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
72g
· 65%
Protein
7g
· 6%
Fat
14g
· 29%
Fiber
2g
Tea Biscuits Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Tea Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea Biscuits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Tea Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea Biscuits Fat Profile
SATURATED
5g
MONOUNSATURATED
4g
POLYUNSATURATED
3g
Omega 6:3 ratio 250:1
Above the ideal 4:1 (250:1).
Foods Similar to Tea Biscuits
Tea Biscuits — Frequently Asked Questions
How many calories are in tea biscuits?
Tea biscuits contain 450 calories per 100 g. The same serving provides 72 g of carbohydrates, 14 g of fat, and 7 g of protein.
Are tea biscuits suitable for a vegetarian diet?
Tea biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, eggs, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.