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Tazelen whey protein Calories
High-quality protein, fast absorption, ideal for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Tazelen whey protein Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
78g
· 81%
Fat
5g
· 12%
Fiber
0g
Tazelen whey protein Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B2
1.2mg · 92% DV
B1
0.4mg · 33% DV
B6
0.5mg · 29% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
500mg · 50% DV
Selenium
12µg · 22% DV
Iodine
25µg · 17% DV
Tazelen whey protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tazelen whey protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tazelen whey protein Contain Allergens?
Contains these allergens:
Which Diets Is Tazelen whey protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tazelen whey protein Fat Profile
SATURATED
3g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tazelen whey protein
Tazelen whey protein — Frequently Asked Questions
How many calories and how much protein does Tazelen whey protein contain?
Tazelen whey protein provides 390 calories and 78 g of protein per 100 g. It also contains 7 g of carbohydrates and 5 g of fat.
Is Tazelen whey protein suitable for a keto diet?
Yes, it is compatible with a ketovore diet and has a glycemic index of 35. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.