EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI
High Potassium
💪High Protein

Tazelen Strawberry Whey Protein Calories

High-protein strawberry-flavored whey protein powder

CALORIES

386kcal

GI

30low

POTASSIUM

500mg

FIBER

1g

Tazelen Strawberry Whey Protein Nutrition Facts

Selected: 100 g

386

KCAL / 100G

Carbs

10g

· 11%

Protein

72g

· 76%

Fat

5.5g

· 13%

Fiber

1g

Tazelen Strawberry Whey Protein Vitamins & Minerals

Vitamins

B2

0.45mg · 35% DV

B12

0.7µg · 29% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

450mg · 45% DV

Selenium

18µg · 33% DV

Magnesium

65mg · 15% DV

Tazelen Strawberry Whey Protein Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tazelen Strawberry Whey Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tazelen Strawberry Whey Protein Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tazelen Strawberry Whey Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tazelen Strawberry Whey Protein Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.25g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tazelen Strawberry Whey Protein

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tazelen Strawberry Whey Protein — Frequently Asked Questions

How many calories are in Tazelen Strawberry Whey Protein?

It contains 386 calories per 100g. If you track energy intake, adjust your serving size based on that value.

Is Tazelen Strawberry Whey Protein high in protein?

Yes. It provides 72g of protein per 100g, making protein its standout macronutrient.

How many carbs does Tazelen Strawberry Whey Protein have?

It has 10g of carbohydrates per 100g. Compared with its protein content, the carb level is relatively low.

Is Tazelen Strawberry Whey Protein keto-friendly?

Yes, it is listed as compatible with keto and ketovore diets. Its glycemic index is also given as 30.

Is Tazelen Strawberry Whey Protein gluten-free?

Yes. The product is listed as compatible with a gluten-free diet.

Can vegetarians use Tazelen Strawberry Whey Protein?

Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

What is the glycemic index of Tazelen Strawberry Whey Protein?

Its glycemic index is 30. That places it in the low-GI range based on the provided data.

How much fat is in Tazelen Strawberry Whey Protein?

It contains 5.5g of fat per 100g. Protein remains the dominant macronutrient in the overall nutrition profile.

Does Tazelen Strawberry Whey Protein contain fiber?

Yes, it contains 1g of fiber per 100g. Fiber is present, but in a small amount.

Does Tazelen Strawberry Whey Protein contain allergens?

Yes. The listed allergen is dairy, so people with dairy allergy or sensitivity should take that into account.

Have another question about Tazelen Strawberry Whey Protein?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.