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🥛

Low GI
High Potassium
💪High Protein

Tazelen QWhey Calories

High-protein whey protein powder

CALORIES

400kcal

GI

30low

POTASSIUM

500mg

FIBER

0g

Tazelen QWhey Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

7g

· 7%

Protein

80g

· 80%

Fat

6g

· 13%

Fiber

0g

Tazelen QWhey Vitamins & Minerals

Vitamins

B2

0.9mg · 69% DV

B12

0.7µg · 29% DV

Biotin

4µg · 13% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

450mg · 45% DV

Selenium

20µg · 36% DV

Magnesium

75mg · 18% DV

Tazelen QWhey Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tazelen QWhey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tazelen QWhey Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tazelen QWhey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tazelen QWhey Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tazelen QWhey

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Tazelen QWhey — Frequently Asked Questions

How many calories are in Tazelen QWhey?

Tazelen QWhey provides 400 calories per 100 g.

How much protein does Tazelen QWhey contain?

Tazelen QWhey contains 80 g of protein per 100 g. It is therefore a high-protein processed food.

Does Tazelen QWhey contain carbohydrates?

Yes. Tazelen QWhey contains 7 g of carbohydrates per 100 g.

Is Tazelen QWhey high in fat?

Tazelen QWhey contains 6 g of fat per 100 g. Its protein content is substantially higher than its fat content.

Does Tazelen QWhey contain fiber?

No. Based on the provided nutrition information, Tazelen QWhey contains 0 g of fiber per 100 g.

Does Tazelen QWhey raise blood sugar quickly?

Tazelen QWhey has a glycemic index of 30. This is considered a low glycemic index value.

Is Tazelen QWhey suitable for a keto diet?

It is listed as compatible with a ketovore diet. However, it contains 7 g of carbohydrates per 100 g, so it should be considered within an individual's daily carbohydrate target.

Is Tazelen QWhey gluten-free?

Yes. Tazelen QWhey is listed as compatible with a gluten-free diet.

Is Tazelen QWhey suitable for vegetarians?

Yes. It is listed as suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.

Can people with a dairy allergy consume Tazelen QWhey?

No. Tazelen QWhey contains dairy, so people with a dairy allergy should avoid it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.