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Chicken Broth Soup Calories
Low calorie, light protein, warm beverage
CALORIES
GI
POTASSIUM
FIBER
Chicken Broth Soup Nutrition Facts
Selected: 100 g
15
KCAL / 100G
Carbs
0.7g
· 21%
Protein
1.5g
· 45%
Fat
0.5g
· 34%
Fiber
0g
Chicken Broth Soup Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Iodine
1µg · 1% DV
Chicken Broth Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Broth Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Broth Soup Contain Allergens?
No known major allergens
Which Diets Is Chicken Broth Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Broth Soup Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Broth Soup
Chicken Broth Soup — Frequently Asked Questions
How many calories are in chicken broth soup?
Chicken broth soup contains 15 calories per 100 g. It is a low-calorie soup option.
Is chicken broth soup keto-friendly?
Yes, chicken broth soup is compatible with keto and ketovore diets. It provides 0.7 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.