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Flavorful döner made with chicken meat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
3.5g
· 9%
Protein
17g
· 42%
Fat
9g
· 49%
Fiber
0.5g
Vitamins
B3
5.5mg · 34% DV
B6
0.45mg · 26% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
140mg · 20% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.3:1
Above the ideal 4:1 (24.3:1).
Chicken döner contains 170 calories per 100 g. The same amount provides 17 g of protein, 3.5 g of carbohydrates, and 9 g of fat.
Yes, chicken döner is compatible with keto and ketovore diets. It has 3.5 g of carbohydrates per 100 g and a glycemic index of 35, though it is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.