Categories ▾Tools ▾Food Guide Compare Blog

🍔

Breaded chicken burger Calories

Burger with breaded chicken patty; relatively high in protein, processed fast-food style item.

CALORIES

255kcal

63medium

POTASSIUM

190mg

FIBER

1.8g

Breaded chicken burger Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24g

· 38%

Protein

12.5g

· 20%

Fat

12g

· 42%

Fiber

1.8g

Breaded chicken burger Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Biotin

5µg · 17% DV

0.65mg · 13% DV

0.22mg · 13% DV

Minerals

Selenium

14µg · 25% DV

Sodium

520mg · 23% DV

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

Breaded chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded chicken burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Breaded chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded chicken burger Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

Foods Similar to Breaded chicken burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Breaded chicken burger — Frequently Asked Questions

How many calories are in a breaded chicken burger?

A breaded chicken burger contains 255 calories per 100 g. That amount also provides 12.5 g of protein, 24 g of carbohydrates, and 12 g of fat.

Is a breaded chicken burger suitable for a low-glycemic diet?

Breaded chicken burger has a glycemic index of 63, which is in the medium GI range. It provides 24 g of carbohydrates per 100 g.

Have another question about Breaded chicken burger?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.