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Chicken tenders wrap Calories

Wrap filled with crispy chicken tenders

CALORIES

268kcal

52medium

POTASSIUM

198mg

FIBER

1.8g

Chicken tenders wrap Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

24.1g

· 36%

Protein

12.4g

· 19%

Fat

13.2g

· 45%

Fiber

1.8g

Chicken tenders wrap Vitamins & Minerals

Vitamins

4.6mg · 29% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

0.62mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Sodium

540mg · 23% DV

Phosphorus

156mg · 22% DV

Iron

2mg · 11% DV

Chicken tenders wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken tenders wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken tenders wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken tenders wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken tenders wrap Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Chicken tenders wrap

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

95 kcal

Chicken tenders wrap — Frequently Asked Questions

How many calories are in a chicken tenders wrap?

A chicken tenders wrap contains 268 calories per 100 g. Per 100 g, it provides 12.4 g of protein, 24.1 g of carbohydrates, and 13.2 g of fat.

Does a chicken tenders wrap contain gluten or dairy?

Yes. Chicken tenders wrap contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.