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A bowl of pale golden, slightly cloudy chicken broth soup with fine vermicelli strands and a smooth, lightly thickened texture.

Chicken broth soup with vermicelli and flour Calories

Classic chicken broth soup with vermicelli and flour thickener

In season: Winter · Autumn

CALORIES · 100 G

48kcal

GI

55medium

POTASSIUM · 100 G

38mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Chicken broth soup with vermicelli and flour (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 16.1 g of carbs, 5.3 g of protein, 2.9 g of fat and 0.7 g of fiber. Its 6 µg of Selenium covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Chicken broth soup with vermicelli and flour Nutrition Facts

Selected: 1 cup (medium) · 240 g

115

KCAL / 240G

Carbs

16.1g

· 6% DV

Protein

5.3g

· 11% DV

Fat

2.9g

· 4% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 19% · Fat 23%

Chicken broth soup with vermicelli and flour nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories115 kcal
Total fat2.9 g4%
Saturated fat0.72 g4%
Trans fat0 g
Sodium624 mg27%
Total carbohydrate16.1 g6%
Fiber0.7 g3%
Protein5.3 g11%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Chicken broth soup with vermicelli and flour?

ServingAmountCalories
1 cup (medium)240 g115 kcal
1 cup (extra small)60 g29 kcal
100 g100 g48 kcal
1 cup (small)120 g58 kcal
1 bottle (mini)150 g72 kcal
1 bottle (small)200 g96 kcal
1 bottle (large)330 g158 kcal
1 cup (large)350 g168 kcal
1 bottle (jumbo)500 g240 kcal
1 bottle (extra large)1000 g480 kcal

Calculated from 48 calories per 100 g.

Frequently Asked Questions About Chicken broth soup with vermicelli and flour

How do you make chicken broth soup with vermicelli and flour?

Simmer vermicelli in chicken broth until tender. Whisk flour with cold water until smooth, gradually mix in a little hot broth to warm it, then stir the mixture into the pot. Cook, stirring, until the soup thickens.

What is the difference between chicken broth soup with vermicelli and flour and chicken noodle soup?

Chicken broth soup with vermicelli and flour is thickened with flour and uses fine vermicelli, while chicken noodle soup often has a clearer broth and larger noodles. Recipes vary, but the flour gives this soup a silkier, more substantial texture.

Does chicken broth soup with vermicelli and flour use thin or thick vermicelli?

Either can work, but thin vermicelli is common and cooks quickly in the broth. Thicker vermicelli makes the soup more substantial; add it according to its cooking time so it stays tender rather than becoming mushy.

Why does flour clump in chicken broth soup with vermicelli and flour?

Flour clumps when it meets hot broth before being dispersed. Whisk it with cold water first, then slowly stir in a little hot soup to warm the mixture. Pour it into the pot gradually while stirring continuously.

Can you add shredded chicken to chicken broth soup with vermicelli and flour?

Yes, shredded cooked chicken makes the soup heartier. Stir it in near the end of cooking so it heats through without drying out; using chicken cooked for the broth also adds flavor and avoids wasting the meat.

Can you add lemon to chicken broth soup with vermicelli and flour?

Yes, lemon is a good finishing touch and brightens the savory broth. Add it to individual bowls just before serving rather than boiling it in the pot, so everyone can adjust the amount to taste.

Is chicken broth soup with vermicelli and flour good when you have a cold?

It can be comforting and provide warm fluid and nourishment when you feel unwell. It may soothe a sore throat, but it does not cure a cold or replace medical care when symptoms are severe or persistent.

What can you serve with chicken broth soup with vermicelli and flour?

Serve it with a green salad, bread, or a simple vegetable side. Because the soup is warm and filling, a light accompaniment usually works better than another rich or heavy dish.

How long does chicken broth soup with vermicelli and flour keep in the fridge?

Keep it in a covered container in the refrigerator and eat it within 3–4 days. The vermicelli will absorb broth as it sits, so stir in a little water or broth when reheating if the soup has thickened.

Can you freeze chicken broth soup with vermicelli and flour?

Yes, but the vermicelli may turn soft after thawing. For better texture, freeze the broth and flour mixture before adding the vermicelli, then cook fresh vermicelli in the thawed soup when you reheat it.

Chicken broth soup with vermicelli and flour Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B3

1.2mg · 8% DV

B5

0.31mg · 6% DV

B1

0.07mg · 6% DV

Minerals

Sodium

624mg · 27% DV

Selenium

6µg · 11% DV

Copper

0.07mg · 8% DV

Phosphorus

46mg · 7% DV

Potassium ⭐

91mg · 3% DV

Chicken broth soup with vermicelli and flour Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

9.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicken broth soup with vermicelli and flour

To burn the 115 calories in 1 cup (medium) (240 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Chicken broth soup with vermicelli and flour?

Chicken broth soup with vermicelli and flour is a Turkish-style soup made by cooking fine noodles in chicken stock and thickening the broth with flour. It is a familiar home-cooked dish in Turkey, with recipes varying in how thick or noodle-filled the finished soup is.

The broth is savoury and mild, while the flour gives it a softly rounded, slightly creamy texture. Serve it hot as a starter or alongside a simple meal; lemon and black pepper make pleasant additions at the table. At 48 calories per 100 g, it is relatively light, though the noodles supply most of its carbohydrate. For a thinner version, use less flour and add extra broth.

How Nutritious Is Chicken broth soup with vermicelli and flour?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Chicken broth soup with vermicelli and flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken broth soup with vermicelli and flour Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken broth soup with vermicelli and flour Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken broth soup with vermicelli and flour Fat Profile

SATURATED

0.72g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 8.5:1

Above the ideal 4:1 (8.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.