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High protein, low fat, convenient ready meal
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
8g
· 18%
Protein
16g
· 36%
Fat
9g
· 46%
Fiber
1.2g
Vitamins
B3
3.6mg · 23% DV
B6
0.35mg · 21% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Banvit chicken meatballs contain 180 calories per 100 g. A 100 g serving also provides 16 g of protein, 8 g of carbohydrates, and 9 g of fat.
This product is compatible with a ketovore diet. With 8 g of carbohydrates per 100 g, portion size may need to fit your daily carbohydrate target on a ketogenic diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.