Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Rotisserie chicken thigh Calories
Rotisserie-roasted chicken thigh, high in protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Rotisserie chicken thigh (85 g) has 195 calories. That works out to 229 calories per 100 g. It contains 0 g of carbs, 21 g of protein, 12.1 g of fat and 0 g of fiber. Its 5.9 mg of B3 covers 37% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Rotisserie chicken thigh Nutrition Facts
Selected: 1 piece (medium) · 85 g
195
KCAL / 85G
Carbs
0g
· 0% DV
Protein
21g
· 42% DV
Fat
12.1g
· 16% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 44% · Fat 56%
Rotisserie chicken thigh nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 3.32 g | 17% |
| Trans fat | 0.08 g | |
| Sodium | 81 mg | 4% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Rotisserie chicken thigh?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 195 kcal |
| 1 ounce (shredded) | 28.4 g | 65 kcal |
| ½ piece (half) | 42.5 g | 97 kcal |
| 1 piece (small) | 55 g | 126 kcal |
| 100 g | 100 g | 229 kcal |
| 1 piece (large) | 120 g | 275 kcal |
| 1 cup (diced) | 135 g | 309 kcal |
| 1 cup (chopped) | 140 g | 321 kcal |
| 1 piece (jumbo) | 150 g | 344 kcal |
| 1 serving (double) | 170 g | 389 kcal |
Calculated from 229 calories per 100 g.
Frequently Asked Questions About Rotisserie chicken thigh
What cut is a rotisserie chicken thigh?
A rotisserie chicken thigh comes from the upper leg of the chicken, not the drumstick. It is dark meat and is often cooked with the bone and skin on, which helps it stay juicy during roasting.
How is a rotisserie chicken thigh different from a drumstick?
A rotisserie chicken thigh is the upper part of the leg, while a drumstick is the lower part. The thigh has a broader, meatier shape and is usually easier to carve away from the bone.
How do you make rotisserie chicken thighs at home?
Season the thighs, then roast them on a rotating spit if you have one. For an oven version, arrange them skin-side up and roast until safely cooked; finish with the broiler if you want more color on the skin.
How do you reheat a rotisserie chicken thigh without drying it out?
Reheat a rotisserie chicken thigh covered in the oven so moisture stays around the meat. Add a small splash of water or broth to the dish, then uncover it briefly at the end if you want the skin to crisp again.
How long does a rotisserie chicken thigh last in the fridge?
A rotisserie chicken thigh keeps for 3–4 days in the refrigerator after cooking. Put it in a covered container once it has cooled, and refrigerate it promptly rather than leaving it at room temperature.
Can you freeze a rotisserie chicken thigh?
Yes, you can freeze a rotisserie chicken thigh in an airtight container or freezer bag. Thaw it in the refrigerator and reheat it thoroughly; avoid refreezing it after it has thawed.
Why is rotisserie chicken thigh meat darker than chicken breast?
Rotisserie chicken thigh meat is darker because thigh muscles contain more myoglobin, a pigment involved in oxygen use. That natural color difference does not mean the meat is spoiled or undercooked.
What temperature should a rotisserie chicken thigh reach?
A rotisserie chicken thigh should reach an internal temperature of 165°F (74°C) in its thickest part. Check with a food thermometer without touching the bone, since color alone is not a reliable doneness test.
How do you get crispy skin on a rotisserie chicken thigh?
For crispier rotisserie chicken thigh skin, pat the surface dry before cooking and avoid covering it during the final browning. A short finish under a hot broiler can crisp the skin, so watch it closely.
What sides go well with a rotisserie chicken thigh?
A rotisserie chicken thigh pairs well with roasted potatoes, coleslaw, green salad, or grilled vegetables. For an easy meal, serve it with a grain or bread and a bright, acidic side to balance the rich meat.
Rotisserie chicken thigh Vitamins & Minerals
Vitamins
B3
5.87mg · 37% DV
B5
0.94mg · 19% DV
B6
0.29mg · 17% DV
Biotin
4.25µg · 14% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
179mg · 26% DV
Zinc
2.04mg · 19% DV
Potassium ⭐
217mg · 6% DV
Sodium
81mg · 4% DV
Rotisserie chicken thigh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Rotisserie chicken thigh
To burn the 195 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Rotisserie chicken thigh?
Rotisserie chicken thigh is the upper part of the leg, cooked on a rotating spit until the meat is tender and the skin is browned. The darker meat is typically juicier and richer-tasting than breast, especially when served with its crisp skin.
It is sold hot from rotisserie counters and eaten as a main dish with potatoes, vegetables or salad; leftovers also work well in wraps and sandwiches. A practical choice when you want a protein-rich meal, it provides 24.7 g of protein per 100 g. The skin adds richness, so remove it and pair the meat with vegetables for a lighter plate.
How Nutritious Is Rotisserie chicken thigh?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Rotisserie chicken thigh Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rotisserie chicken thigh Contain Allergens?
No known major allergens
Which Diets Is Rotisserie chicken thigh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rotisserie chicken thigh Fat Profile
SATURATED
3.32g
MONOUNSATURATED
4.93g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Compare Rotisserie chicken thigh
Foods Similar to Rotisserie chicken thigh
Have another question about Rotisserie chicken thigh?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.