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●Low GI

💪High Protein

Chicken breast sautéed in butter Calories

High-protein, low-carb chicken breast sautéed with butter

CALORIES

210kcal

0low

POTASSIUM

255mg

FIBER

Chicken breast sautéed in butter Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

· 0%

Protein

30.8g

· 60%

Fat

9.2g

· 40%

Fiber

Chicken breast sautéed in butter Vitamins & Minerals

Vitamins

13.7mg · 86% DV

0.6mg · 35% DV

1.05mg · 21% DV

Biotin

5µg · 17% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

235mg · 34% DV

Zinc

1mg · 9% DV

Potassium ⭐

255mg · 8% DV

Chicken breast sautéed in butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken breast sautéed in butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken breast sautéed in butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken breast sautéed in butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken breast sautéed in butter Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Chicken breast sautéed in butter

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Chicken breast sautéed in butter — Frequently Asked Questions

How many calories are in butter-sautéed chicken breast?

Butter-sautéed chicken breast contains 210 calories per 100 g. It also provides 30.8 g of protein and 9.2 g of fat per 100 g.

Is butter-sautéed chicken breast keto-friendly?

Yes. It has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with a keto diet. It contains dairy due to the butter, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.