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Tavuk Göğsü pudding Calories

Traditional Turkish milk pudding made with chicken breast, milk, sugar, and rice flour.

CALORIES

120kcal

60medium

POTASSIUM

110mg

FIBER

0.1g

Tavuk Göğsü pudding Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

21.5g

· 73%

Protein

3.2g

· 11%

Fat

2.2g

· 16%

Fiber

0.1g

Tavuk Göğsü pudding Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

95mg · 10% DV

Phosphorus

68mg · 10% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Tavuk Göğsü pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Göğsü pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Göğsü pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Göğsü pudding Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Göğsü pudding Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Tavuk Göğsü pudding — Frequently Asked Questions

How many calories are in Tavuk Göğsü pudding?

Tavuk Göğsü pudding contains 120 calories per 100 g. A 100 g serving also provides 21.5 g of carbohydrates, 3.2 g of protein, and 2.2 g of fat.

Is Tavuk Göğsü pudding suitable for a Mediterranean diet?

Tavuk Göğsü pudding is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It is a processed dessert and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.