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Restaurant meal with thyme-seasoned chicken and pasta
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Tavuk Dünyası Thyme Chicken Menu (450 g) has 756 calories. That works out to 168 calories per 100 g. It contains 66.6 g of carbs, 50.4 g of protein, 32 g of fat and 5 g of fiber. Its 21.6 mg of B3 covers 135% of the Daily Value. Its glycemic index is 53 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 450 g
756
KCAL / 450G
Carbs
66.6g
· 24% DV
Protein
50.4g
· 101% DV
Fat
32g
· 41% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 27% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 756 kcal | |
| Total fat | 32 g | 41% |
| Saturated fat | 9.23 g | 46% |
| Trans fat | 0.23 g | |
| Sodium | 1733 mg | 75% |
| Total carbohydrate | 66.6 g | 24% |
| Fiber | 5 g | 18% |
| Protein | 50.4 g | 101% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 450 g | 756 kcal |
| 100 g | 100 g | 168 kcal |
| 1 serving (small) | 250 g | 420 kcal |
| 1 serving (medium) | 350 g | 588 kcal |
| 1 serving (large) | 450 g | 756 kcal |
| 1 pack (medium) | 450 g | 756 kcal |
| 1 serving (extra large) | 550 g | 924 kcal |
Calculated from 168 calories per 100 g.
The Tavuk Dünyası Thyme Chicken Menu pairs thyme-seasoned chicken with pasta. Sauces and any extra sides can depend on the specific menu option or branch, so confirm the included accompaniments when ordering.
The Tavuk Dünyası Thyme Chicken Menu has an herby, savory flavor from the thyme-seasoned chicken, served alongside pasta. The overall taste can vary with the sauce and seasoning used in a particular serving.
The Tavuk Dünyası Thyme Chicken Menu is not generally known as a hot dish; thyme itself is aromatic rather than chili-hot. Sauces or seasoning choices may vary, so ask the restaurant about heat if you are sensitive to spicy food.
Yes, pasta is part of the Tavuk Dünyası Thyme Chicken Menu. Other sides may depend on the menu version or location, so check the current listing if you want to know whether salad or another accompaniment is included.
The Tavuk Dünyası Thyme Chicken Menu is a composed meal rather than just a serving of plain grilled chicken: the chicken is seasoned with thyme and served with pasta. Its sauce and seasoning give it a different flavor from unseasoned chicken.
Yes. For a home-style version of the Tavuk Dünyası Thyme Chicken Menu, cook chicken pieces thoroughly, season them with thyme and your preferred spices, and serve them with pasta. The restaurant’s exact sauce recipe may not be publicly available.
A crisp green salad or cooked vegetables work well alongside the Tavuk Dünyası Thyme Chicken Menu because they add a fresh contrast to the chicken and pasta. Choose a light side if the menu already includes additional accompaniments.
Yes, the Tavuk Dünyası Thyme Chicken Menu is served as a meal, combining chicken with pasta rather than offering chicken alone. How filling it feels will also depend on your appetite and whether you add a side.
Refrigerate leftover Tavuk Dünyası Thyme Chicken Menu promptly in a covered container rather than leaving it at room temperature. Cooked chicken and pasta are generally best eaten within three to four days; discard them if they look or smell spoiled.
Yes, you can freeze leftover Tavuk Dünyası Thyme Chicken Menu in an airtight container, although the pasta may soften after thawing. Freeze it promptly, thaw it in the refrigerator, and reheat the chicken and pasta until hot throughout.
Vitamins
B3
21.6mg · 135% DV
B6
1.44mg · 85% DV
B5
2.48mg · 50% DV
Biotin
13.95µg · 47% DV
Minerals
Selenium
71µg · 129% DV
Phosphorus
594mg · 85% DV
Sodium
1733mg · 75% DV
Manganese
1.17mg · 51% DV
Potassium ⭐
923mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 756 calories in 1 serving (medium) (450 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tavuk Dünyası Thyme Chicken Menu brings together chicken seasoned with thyme and pasta in a restaurant-style main meal. It is served as a plated dish at the Turkish chain Tavuk Dünyası, where the pasta makes the chicken a more substantial option than a chicken-only entrée.
The thyme gives the chicken an aromatic, gently herbal flavour, while the pasta adds a soft, filling contrast. It works well as a lunch or dinner, either on its own or with a fresh salad. Nutritionally, the chicken contributes protein and the pasta supplies much of the meal’s carbohydrate; the dish also includes fat from its preparation. For a lighter balance, pair it with extra salad or leave some of the pasta, adjusting the portion to your appetite.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.23g
MONOUNSATURATED
13.73g
POLYUNSATURATED
6.53g
Omega 6:3 ratio 18.6:1
Above the ideal 4:1 (18.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.