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Tavuk Dünyası Tenders Burger Calories

Breaded chicken tenders burger with sauce

CALORIES

269kcal

GI

62medium

POTASSIUM

220mg

FIBER

1.5g

Tavuk Dünyası Tenders Burger Nutrition Facts

Selected: 100 g

269

KCAL / 100G

Carbs

27.8g

· 41%

Protein

12.1g

· 18%

Fat

12.1g

· 41%

Fiber

1.5g

Tavuk Dünyası Tenders Burger Vitamins & Minerals

Vitamins

B3

5.4mg · 34% DV

B6

0.31mg · 18% DV

B1

0.16mg · 13% DV

B5

0.63mg · 13% DV

Minerals

Selenium

19.4µg · 35% DV

Sodium

570mg · 25% DV

Phosphorus

169mg · 24% DV

Iron

2mg · 11% DV

Tavuk Dünyası Tenders Burger Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Tenders Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Tenders Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Tavuk Dünyası Tenders Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Tenders Burger Fat Profile

SATURATED

2.45g

MONOUNSATURATED

4.68g

POLYUNSATURATED

2.86g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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Tavuk Dünyası Tenders Burger — Frequently Asked Questions

How many calories are in Tavuk Dünyası Tenders Burger?

Tavuk Dünyası Tenders Burger provides 269 calories per 100 g. Total calories depend on the amount eaten.

How much protein does Tavuk Dünyası Tenders Burger have?

It contains 12.1 g of protein per 100 g. Your protein intake will vary with serving size.

Is Tavuk Dünyası Tenders Burger high in carbohydrates?

It has 27.8 g of carbohydrates per 100 g. Portion size is relevant for people monitoring carbohydrate intake.

How much fat is in Tavuk Dünyası Tenders Burger?

There are 12.1 g of fat in every 100 g of Tavuk Dünyası Tenders Burger. Fat contributes to its total of 269 calories per 100 g.

Does Tavuk Dünyası Tenders Burger contain fiber?

Yes, it provides 1.5 g of fiber per 100 g. This can be counted as part of your overall daily fiber intake.

What is the glycemic index of Tavuk Dünyası Tenders Burger?

Tavuk Dünyası Tenders Burger has a glycemic index of 62. Its carbohydrate content and portion size are relevant when managing blood sugar response.

Is Tavuk Dünyası Tenders Burger suitable for a diet?

It is compatible with omnivore and flexitarian diets. With 269 calories and 27.8 g of carbohydrates per 100 g, it should be portioned according to your dietary goals.

Does Tavuk Dünyası Tenders Burger contain gluten?

Yes, it contains gluten. It also contains eggs, dairy, soy, mustard, and sesame.

Is Tavuk Dünyası Tenders Burger ultra-processed?

Yes, Tavuk Dünyası Tenders Burger is classified as an ultra-processed food. This may be relevant if you are trying to limit ultra-processed products.

Is Tavuk Dünyası Tenders Burger suitable for vegans or vegetarians?

It is listed as compatible with omnivore and flexitarian diets. It is not listed as suitable for vegan or vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.