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Spicy curry chicken, protein-rich with spice blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
155
KCAL / 100G
Carbs
4.5g
· 12%
Protein
17g
· 46%
Fat
7g
· 42%
Fiber
1.1g
Vitamins
B3
6.8mg · 43% DV
B6
0.47mg · 28% DV
B5
0.9mg · 18% DV
B2
0.11mg · 8% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Tavuk Dünyası spicy curry chicken contains 155 calories per 100 g. It also provides 17 g of protein, 4.5 g of carbohydrates, and 7 g of fat per 100 g.
Yes, it is listed as compatible with a keto diet. It contains 4.5 g of carbohydrates per 100 g and has a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.