🍗
Restaurant menu with spiced chicken, pasta, and salad
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
147
KCAL / 100G
Carbs
13.1g
· 35%
Protein
10.8g
· 29%
Fat
5.8g
· 36%
Fiber
1.2g
Vitamins
B3
4.1mg · 26% DV
B6
0.29mg · 17% DV
B5
0.48mg · 10% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
12.4µg · 23% DV
Sodium
390mg · 17% DV
Phosphorus
119mg · 17% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.25g
MONOUNSATURATED
2.32g
POLYUNSATURATED
1.22g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Tavuk Dünyası Spicy Chicken Menu provides 147 calories per 100 g. A 100 g serving also contains 10.8 g of protein, 13.1 g of carbohydrates, and 5.8 g of fat.
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It is a processed food, so its fit may depend on the overall balance of your diet.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.