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Tavuk Dünyası spicy chicken Calories
Spicy, grilled chicken breast, special hot sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası spicy chicken (180 g) has 261 calories. That works out to 145 calories per 100 g. It contains 5.8 g of carbs, 35.1 g of protein, 9.2 g of fat and 1.4 g of fiber. Its 14 mg of B3 covers 88% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Tavuk Dünyası spicy chicken Nutrition Facts
Selected: 1 serving (medium) · 180 g
261
KCAL / 180G
Carbs
5.8g
· 2% DV
Protein
35.1g
· 70% DV
Fat
9.2g
· 12% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 57% · Fat 34%
Tavuk Dünyası spicy chicken nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 261 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 2.16 g | 11% |
| Trans fat | 0 g | |
| Sodium | 756 mg | 33% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 1.4 g | 5% |
| Protein | 35.1 g | 70% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası spicy chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 261 kcal |
| 1 piece (small) | 90 g | 131 kcal |
| 100 g | 100 g | 145 kcal |
| 1 serving (small) | 120 g | 174 kcal |
| 1 piece (medium) | 150 g | 218 kcal |
| 1 piece (large) | 200 g | 290 kcal |
| 1 serving (large) | 250 g | 363 kcal |
| 1 pack (jumbo) | 350 g | 508 kcal |
Calculated from 145 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası spicy chicken
What is Tavuk Dünyası spicy chicken?
Tavuk Dünyası spicy chicken is grilled chicken breast served with the restaurant’s special hot sauce. Its defining features are the grilled chicken and the spicy sauce; the exact recipe is not publicly specified.
How spicy is Tavuk Dünyası spicy chicken?
Tavuk Dünyası spicy chicken has a noticeable spicy flavor because it is served with hot sauce. If you have a low tolerance for heat, ask whether the sauce can be served separately or reduced when you order.
Does Tavuk Dünyası spicy chicken come with sides?
What comes with Tavuk Dünyası spicy chicken can depend on the menu option and location. Check the current listing when ordering, or choose a simple side such as salad, rice, or bulgur if sides are offered separately.
Is Tavuk Dünyası spicy chicken made with chicken breast?
Yes. Tavuk Dünyası spicy chicken is described as grilled chicken breast with special hot sauce. That makes it different from versions made with darker chicken meat or a creamy sauce.
Can you make Tavuk Dünyası spicy chicken at home?
You can make a similar dish by grilling chicken breast and serving it with a hot sauce you enjoy. Tavuk Dünyası’s exact sauce recipe is not publicly available, so a homemade version may taste different.
Can I order Tavuk Dünyası spicy chicken with less sauce?
Whether Tavuk Dünyası spicy chicken can be ordered with less sauce or with the sauce on the side may vary by location and ordering method. Ask the restaurant before placing your order if you want to control the heat.
What sauce is used for Tavuk Dünyası spicy chicken?
Tavuk Dünyası spicy chicken is served with a special hot sauce, but its complete ingredient list is not publicly specified here. It is best not to assume a particular pepper, seasoning, or sweetener is included.
How should I store leftover Tavuk Dünyası spicy chicken?
Put leftover Tavuk Dünyası spicy chicken in a covered container in the refrigerator promptly and eat it soon. Reheat it until thoroughly hot throughout, and do not leave cooked chicken sitting at room temperature for an extended period.
Is Tavuk Dünyası spicy chicken a good post-workout meal?
Tavuk Dünyası spicy chicken can work as part of a post-workout meal because it contains grilled chicken breast, a source of protein. Add a carbohydrate-rich side if you also want to replenish energy after a demanding workout.
Is Tavuk Dünyası spicy chicken healthy?
Tavuk Dünyası spicy chicken can be a protein-containing main dish, while the sauce and chosen sides also contribute to the meal. Pairing it with vegetables or salad is a practical way to make the plate more balanced.
Tavuk Dünyası spicy chicken Vitamins & Minerals
Vitamins
B3
14.04mg · 88% DV
B6
0.94mg · 55% DV
B5
1.62mg · 32% DV
Biotin
6.3µg · 21% DV
Minerals
Phosphorus
324mg · 46% DV
Selenium
23µg · 42% DV
Sodium
756mg · 33% DV
Potassium ⭐
576mg · 17% DV
Tavuk Dünyası spicy chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası spicy chicken
To burn the 261 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası spicy chicken?
Tavuk Dünyası spicy chicken is a restaurant-style Turkish dish of grilled chicken breast coated in the chain’s signature hot sauce. The chicken is tender and savoury, with a clear chilli kick; it is generally served in bite-sized pieces rather than as a whole breast.
In Turkey, it is commonly ordered as a lunch or dinner plate with a side such as pasta or rice and salad. For English-speaking diners, it also works well with a simple green salad or plain yoghurt to temper the heat. It is protein-forward and relatively low in carbohydrates, so you can keep the meal lighter by choosing more salad and less of the starchy side.
How Nutritious Is Tavuk Dünyası spicy chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası spicy chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası spicy chicken Contain Allergens?
No known major allergens
Which Diets Is Tavuk Dünyası spicy chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası spicy chicken Fat Profile
SATURATED
2.16g
MONOUNSATURATED
3.78g
POLYUNSATURATED
1.98g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.