🍗🌶️
Spicy, grilled chicken breast, special hot sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
145
KCAL / 100G
Carbs
3.2g
· 9%
Protein
19.5g
· 57%
Fat
5.1g
· 34%
Fiber
0.8g
Vitamins
B3
7.8mg · 49% DV
B6
0.52mg · 31% DV
B5
0.9mg · 18% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Sodium
420mg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Tavuk Dünyası spicy chicken contains 145 calories per 100 g. A 100 g serving also provides 19.5 g of protein, 3.2 g of carbohydrates, and 5.1 g of fat.
With 3.2 g of carbohydrates per 100 g, it is compatible with a ketovore diet. Since it is a processed food, portion size should fit your overall daily carbohydrate target.
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Nutrition data compiled from USDA FoodData Central and scientific sources.