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Tavuk Dünyası special sauce Calories
Tavuk Dünyası special sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Tavuk Dünyası special sauce (30 g) has 54 calories. That works out to 180 calories per 100 g. It contains 3.6 g of carbs, 0.6 g of protein, 3.9 g of fat and 0.4 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tavuk Dünyası special sauce Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
54
KCAL / 30G
Carbs
3.6g
· 1% DV
Protein
0.6g
· 1% DV
Fat
3.9g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 5% · Fat 67%
Tavuk Dünyası special sauce nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 285 mg | 12% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Tavuk Dünyası special sauce?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 54 kcal |
| 1 tablespoon (small) | 15 g | 27 kcal |
| 1 serving (medium) | 40 g | 72 kcal |
| 3 tablespoon (large) | 45 g | 81 kcal |
| 1 pack (small) | 50 g | 90 kcal |
| 100 g | 100 g | 180 kcal |
| 1 pack (large) | 100 g | 180 kcal |
Calculated from 180 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası special sauce
What is Tavuk Dünyası special sauce?
Tavuk Dünyası special sauce is a branded sauce associated with the Turkish chicken restaurant chain. The name alone does not identify a precise recipe, and it should not automatically be treated as the same sauce as any of the chain’s other named options.
What does Tavuk Dünyası special sauce taste like?
Tavuk Dünyası special sauce is meant to accompany chicken, but its exact flavor cannot be reliably identified from the name alone. Check the description for the specific product you have, since similarly branded sauces or restaurant menu options may differ.
Is Tavuk Dünyası special sauce the same as Tavuk Dünyası curry sauce?
No, Tavuk Dünyası special sauce should not be assumed to be the same as a curry sauce. The chain may offer sauces under different names, and their ingredients and flavors can vary; use the product name and description to tell them apart.
Can you buy Tavuk Dünyası special sauce outside the restaurant?
Sometimes, but restaurant availability does not necessarily mean Tavuk Dünyası special sauce is sold as a separate retail product. Check the chain’s current official listings or local outlets, as availability can vary by location and product.
Is Tavuk Dünyası special sauce a marinade or a finishing sauce?
Tavuk Dünyası special sauce is not necessarily intended as a marinade; the product instructions determine whether it should be cooked with food. If there are no cooking directions, serve it alongside cooked chicken rather than assuming it is suitable for raw-meat marinating.
Can you make Tavuk Dünyası special sauce at home?
You can make a sauce inspired by Tavuk Dünyası special sauce, but an exact copy is difficult without a published recipe. Use the product’s ingredient list and flavor description as a guide, rather than relying on unofficial recipes as the original formula.
What should you serve with Tavuk Dünyası special sauce?
Tavuk Dünyası special sauce pairs most naturally with cooked chicken. Serve it on the side with rice, pasta, or vegetables, so it can be added to taste instead of covering the whole meal.
Does Tavuk Dünyası special sauce need to be refrigerated after opening?
Yes, refrigerate Tavuk Dünyası special sauce after opening unless its packaging gives different instructions. Keep the container tightly closed, use a clean utensil, and follow the product’s storage and use-by guidance.
Can you freeze Tavuk Dünyası special sauce?
Freezing Tavuk Dünyası special sauce is usually unnecessary and may alter its texture when thawed. Unless the package specifically says it freezes well, keep it refrigerated and use it within the period stated on the packaging.
Why has Tavuk Dünyası special sauce separated?
Tavuk Dünyası special sauce can separate if its ingredients settle during storage, and a gentle stir may restore its consistency. If it has an unusual smell, visible mould, or has been stored outside the package instructions, discard it rather than tasting it.
Tavuk Dünyası special sauce Vitamins & Minerals
Vitamins
Vitamin E
0.33mg · 2% DV
Vitamin A
9µg · 1% DV
B1
0.01mg · 1% DV
B3
0.15mg · 1% DV
Minerals
Sodium
285mg · 12% DV
Copper
0.01mg · 1% DV
Potassium ⭐
33mg · 1% DV
Selenium
0.45µg · 1% DV
Tavuk Dünyası special sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası special sauce
To burn the 54 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası special sauce?
Tavuk Dünyası special sauce is a signature-style condiment served with chicken dishes at the Turkish restaurant chain Tavuk Dünyası. Since recipes can vary, it is best understood as a ready-to-serve sauce rather than assigned specific ingredients.
Its savoury, pronounced flavour and thick consistency make it an easy match for chicken, pasta and the sides served with a restaurant meal. Nutritionally, it is a fairly rich accompaniment, with fat and carbohydrates contributing to its energy. For a lighter plate, ask for it on the side and add only as much as you want; it also pairs well with a generous portion of salad or vegetables.
How Nutritious Is Tavuk Dünyası special sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası special sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası special sauce Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası special sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası special sauce Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.