Categories ▾Tools ▾Food Guide Compare Blog

🥗🍗

●Low GI

Tavuk Dünyası Salad Calories

Grilled chicken, Mediterranean greens, tomato, cucumber, corn, olives, olive oil dressing

CALORIES

105kcal

35low

POTASSIUM

240mg

FIBER

1.7g

Tavuk Dünyası Salad Nutrition Facts

Selected: 100 g

105

KCAL / 100G

Carbs

6.2g

· 24%

Protein

9.5g

· 37%

Fat

4.3g

· 39%

Fiber

1.7g

Tavuk Dünyası Salad Vitamins & Minerals

Vitamins

Vitamin K

48µg · 40% DV

Vitamin A

180µg · 20% DV

0.23mg · 14% DV

2.1mg · 13% DV

Minerals

Phosphorus

85mg · 12% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Selenium

3.8µg · 7% DV

Tavuk Dünyası Salad Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Salad Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Salad Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Salad Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Salad Fat Profile

SATURATED

0.8g

MONOUNSATURATED

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Tavuk Dünyası Salad

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Tavuk Dünyası Salad — Frequently Asked Questions

How many calories are in Tavuk Dünyası Salad?

Tavuk Dünyası Salad contains 105 calories per 100 g. It also provides 9.5 g of protein, 6.2 g of carbohydrates, and 4.3 g of fat per 100 g.

Is Tavuk Dünyası Salad suitable for a Mediterranean diet?

Yes, Tavuk Dünyası Salad is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It has a glycemic index of 35 and provides 1.7 g of fiber per 100 g.

Have another question about Tavuk Dünyası Salad?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.