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Tavuk Dünyası Rice Pilaf Calories

White rice pilaf, buttery, restaurant-style

CALORIES

170kcal

72high

POTASSIUM

28mg

FIBER

0.5g

Tavuk Dünyası Rice Pilaf Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

30.2g

· 73%

Protein

3.2g

· 8%

Fat

3.5g

· 19%

Fiber

0.5g

Tavuk Dünyası Rice Pilaf Vitamins & Minerals

Vitamins

0.18mg · 4% DV

0.04mg · 3% DV

0.5mg · 3% DV

0.02mg · 2% DV

Minerals

Sodium

120mg · 5% DV

Phosphorus

32mg · 5% DV

Selenium

2µg · 4% DV

Magnesium

7mg · 2% DV

Tavuk Dünyası Rice Pilaf Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Rice Pilaf Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Rice Pilaf Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Rice Pilaf Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Rice Pilaf Fat Profile

SATURATED

1.8g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Tavuk Dünyası Rice Pilaf

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Tavuk Dünyası Rice Pilaf — Frequently Asked Questions

How many calories are in Tavuk Dünyası rice pilaf?

Tavuk Dünyası rice pilaf contains 170 calories per 100 g. A 100 g serving provides 30.2 g of carbohydrates, 3.2 g of protein, and 3.5 g of fat.

Is Tavuk Dünyası rice pilaf suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.