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🧀

●Low GI

💪High Protein

Tavuk Dünyası Peynirlim Calories

Cheesy chicken dish

CALORIES

185kcal

15low

POTASSIUM

255mg

FIBER

0.4g

Tavuk Dünyası Peynirlim Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

7.8g

· 17%

Protein

16.5g

· 36%

Fat

9.6g

· 47%

Fiber

0.4g

Tavuk Dünyası Peynirlim Vitamins & Minerals

Vitamins

6.4mg · 40% DV

0.34mg · 20% DV

B12

0.42µg · 18% DV

0.85mg · 17% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

420mg · 18% DV

Calcium

165mg · 17% DV

Tavuk Dünyası Peynirlim Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Peynirlim Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Peynirlim Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Peynirlim Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Peynirlim Fat Profile

SATURATED

3.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to Tavuk Dünyası Peynirlim

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Peynirlim — Frequently Asked Questions

How many calories and how much protein are in Tavuk Dünyası Peynirlim?

Per 100 g, it provides 185 calories and 16.5 g of protein. It also contains 9.6 g fat and 7.8 g carbohydrates.

Is Tavuk Dünyası Peynirlim suitable for keto or gluten-free diets?

Based on the provided data, it is compatible with ketovore and gluten-free diets. It does contain dairy, so it is not suitable for people avoiding dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.