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Restaurant-style pasta, typically tomato sauce, olive oil, and spices
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
160
KCAL / 100G
Carbs
27.5g
· 69%
Protein
5.2g
· 13%
Fat
3.2g
· 18%
Fiber
2.1g
Vitamins
B1
0.09mg · 8% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Tavuk Dünyası pasta contains 160 calories per 100 g. It also provides 27.5 g of carbohydrates, 5.2 g of protein, and 3.2 g of fat per 100 g.
Yes, Tavuk Dünyası pasta is listed as compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.