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Chicken with creamy sauce and pasta
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Tavuk Dünyası Mucit Chicken Dish (350 g) has 644 calories. That works out to 184 calories per 100 g. It contains 53.2 g of carbs, 36.8 g of protein, 31.9 g of fat and 3.9 g of fiber. Its 60.9 µg of Selenium covers 111% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 350 g
644
KCAL / 350G
Carbs
53.2g
· 19% DV
Protein
36.8g
· 74% DV
Fat
31.9g
· 41% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 23% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 644 kcal | |
| Total fat | 31.9 g | 41% |
| Saturated fat | 12.08 g | 60% |
| Trans fat | 0.28 g | |
| Sodium | 1435 mg | 62% |
| Total carbohydrate | 53.2 g | 19% |
| Fiber | 3.9 g | 14% |
| Protein | 36.8 g | 74% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 350 g | 644 kcal |
| 100 g | 100 g | 184 kcal |
| 1 cup (medium) | 220 g | 405 kcal |
| 1 serving (small) | 250 g | 460 kcal |
| 1 pack (medium) | 350 g | 644 kcal |
| 2 cup (double) | 440 g | 810 kcal |
| 1 serving (large) | 450 g | 828 kcal |
Calculated from 184 calories per 100 g.
Tavuk Dünyası Mucit chicken dish is a prepared meal of chicken with creamy sauce and pasta. It is a restaurant-style chicken pasta dish, rather than a plain grilled chicken entrée.
Tavuk Dünyası Mucit chicken dish comes with a creamy sauce served with the chicken and pasta. The exact recipe is restaurant-specific, so the dish description alone does not confirm every ingredient in the sauce.
Tavuk Dünyası Mucit chicken dish is not described as a spicy dish; its defining feature is creamy sauce with chicken and pasta. If you are sensitive to heat, ask the restaurant whether the current preparation includes spicy seasoning.
Yes, you can make a home-style version of Tavuk Dünyası Mucit chicken dish by cooking chicken pieces, coating them in a creamy sauce, and serving them with pasta. The restaurant’s exact sauce recipe may not be publicly available.
Tavuk Dünyası Mucit chicken dish is served with pasta, so a short shape that holds creamy sauce works well for a homemade version. Penne or fusilli are practical choices, though they may not match the restaurant’s exact pasta.
A crisp green salad pairs well with Tavuk Dünyası Mucit chicken dish. Its fresh, lightly acidic flavors balance the creamy sauce, while extra bread or another rich side can make the meal feel heavier.
Tavuk Dünyası Mucit chicken dish keeps for 3–4 days in the refrigerator when stored promptly in a sealed container. Reheat leftovers until steaming hot throughout, and avoid leaving the cooked chicken at room temperature for an extended time.
Yes, you can freeze Tavuk Dünyası Mucit chicken dish, but its creamy sauce may separate and the pasta may soften after thawing. Freeze it promptly in an airtight container, thaw it in the refrigerator, and reheat it thoroughly.
Tavuk Dünyası Mucit chicken dish can fit into a lighter meal if you keep the portion moderate and pair it with vegetables or salad. Its creamy sauce and pasta make it richer than plain chicken with vegetables.
Yes, Tavuk Dünyası Mucit chicken dish can be served to children who enjoy chicken, pasta, and creamy sauces. Cut the chicken into manageable pieces and consider whether the child is comfortable with the sauce’s texture and seasoning.
Vitamins
B3
16.45mg · 103% DV
B6
0.98mg · 58% DV
B5
2.17mg · 43% DV
B12
1.01µg · 42% DV
Minerals
Selenium
61µg · 111% DV
Phosphorus
497mg · 71% DV
Sodium
1435mg · 62% DV
Copper
0.32mg · 36% DV
Potassium ⭐
658mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 644 calories in 1 serving (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Tavuk Dünyası Mucit Chicken Dish is a restaurant-style Turkish plate combining chicken pieces, a creamy sauce and pasta. It is part of the menu at the Turkish Tavuk Dünyası chain, rather than a traditional home-cooking classic. The sauce coats the chicken and pasta, making the components feel like one hearty dish.
Expect a mild, creamy flavour, tender chicken and soft pasta. In Turkey it is commonly eaten as a filling lunch or dinner; elsewhere, it works well as a complete casual meal, with a crisp salad alongside to balance the richness. It provides protein as well as substantial carbohydrates and fat, so a smaller portion with extra vegetables is a practical choice if you prefer a lighter plate.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.08g
MONOUNSATURATED
9.73g
POLYUNSATURATED
5.15g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.