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Tavuk Dünyası Mucidinin sauced chicken Calories
Special sauced, grilled chicken, popular restaurant dish
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Tavuk Dünyası Mucidinin sauced chicken (180 g) has 306 calories. That works out to 170 calories per 100 g. It contains 9 g of carbs, 30.6 g of protein, 16.2 g of fat and 1.3 g of fiber. Its 11.7 mg of B3 covers 73% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tavuk Dünyası Mucidinin sauced chicken Nutrition Facts
Selected: 1 serving (medium) · 180 g
306
KCAL / 180G
Carbs
9g
· 3% DV
Protein
30.6g
· 61% DV
Fat
16.2g
· 21% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 40% · Fat 48%
Tavuk Dünyası Mucidinin sauced chicken nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 306 kcal | |
| Total fat | 16.2 g | 21% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 738 mg | 32% |
| Total carbohydrate | 9 g | 3% |
| Fiber | 1.3 g | 5% |
| Protein | 30.6 g | 61% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Tavuk Dünyası Mucidinin sauced chicken?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 306 kcal |
| 1 piece (small) | 90 g | 153 kcal |
| 100 g | 100 g | 170 kcal |
| 1 serving (small) | 120 g | 204 kcal |
| 1 piece (medium) | 150 g | 255 kcal |
| 1 piece (large) | 220 g | 374 kcal |
| 1 serving (large) | 250 g | 425 kcal |
| 1 pack (jumbo) | 350 g | 595 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Mucidinin sauced chicken
What is Tavuk Dünyası Mucidinin sauced chicken?
Tavuk Dünyası Mucidinin sauced chicken is a restaurant dish of grilled chicken served with sauce. The sauce is what distinguishes it from plain grilled chicken and can affect the dish’s overall flavor and nutrition.
Is Tavuk Dünyası Mucidinin sauced chicken spicy?
Tavuk Dünyası Mucidinin sauced chicken is not necessarily spicy; the name alone does not establish its heat level. If you are sensitive to chilli, ask the restaurant about the current sauce before ordering.
What sauce is used in Tavuk Dünyası Mucidinin sauced chicken?
Tavuk Dünyası Mucidinin sauced chicken comes with a signature sauce, but its exact ingredients cannot be confirmed from the dish name alone. Ask the restaurant for current ingredient details, as recipes and menu information can change.
How is Tavuk Dünyası Mucidinin sauced chicken cooked?
Tavuk Dünyası Mucidinin sauced chicken is a grilled-chicken dish served with sauce. For a home-style version, grill chicken pieces and add a sauce you enjoy; without the restaurant’s recipe, it will not necessarily taste identical.
What is served with Tavuk Dünyası Mucidinin sauced chicken?
The sides served with Tavuk Dünyası Mucidinin sauced chicken can depend on the menu option and location. Check the current menu for its accompaniments, or serve a homemade version with vegetables or a simple salad.
Is Tavuk Dünyası Mucidinin sauced chicken a healthy choice?
Tavuk Dünyası Mucidinin sauced chicken provides protein from grilled chicken, while the sauce may add salt, fat, or sugar. Choosing vegetables on the side and asking for less or separate sauce can make the meal easier to balance.
Can you make Tavuk Dünyası Mucidinin sauced chicken at home?
Yes, you can make a home version of Tavuk Dünyası Mucidinin sauced chicken by grilling chicken pieces and serving them with sauce. The restaurant’s exact sauce recipe is not established here, so a homemade version may taste different.
How long do leftovers of Tavuk Dünyası Mucidinin sauced chicken last in the fridge?
Refrigerate leftover Tavuk Dünyası Mucidinin sauced chicken in a covered container within two hours of cooking and eat it within three days. Discard chicken that has been left at room temperature for too long.
How should you reheat Tavuk Dünyası Mucidinin sauced chicken?
Reheat Tavuk Dünyası Mucidinin sauced chicken in a pan or microwave until it is hot throughout. A small splash of water and a covered pan can help keep the chicken moist; avoid reheating the same portion repeatedly.
How is Tavuk Dünyası Mucidinin sauced chicken different from plain grilled chicken?
Tavuk Dünyası Mucidinin sauced chicken differs from plain grilled chicken because it is served with sauce. The sauce adds flavor and may also change the salt, fat, or sugar in the meal; asking for it separately gives you more control.
Tavuk Dünyası Mucidinin sauced chicken Vitamins & Minerals
Vitamins
B3
11.7mg · 73% DV
B6
0.81mg · 48% DV
B5
1.62mg · 32% DV
Biotin
5.4µg · 18% DV
Minerals
Phosphorus
306mg · 44% DV
Selenium
23µg · 42% DV
Sodium
738mg · 32% DV
Potassium ⭐
468mg · 14% DV
Tavuk Dünyası Mucidinin sauced chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Mucidinin sauced chicken
To burn the 306 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Mucidinin sauced chicken?
Tavuk Dünyası Mucidinin sauced chicken is a grilled chicken dish served by the Turkish restaurant chain Tavuk Dünyası. The chicken is seasoned with a signature sauce; its exact ingredients and flavour are specific to the restaurant, so it is best understood as a sauced grilled-chicken menu dish rather than a traditional home recipe.
It is typically served hot as a main course, with tender chicken and a savoury coating. Pair it with salad or vegetables for a lighter plate, or choose the restaurant’s usual sides for a more filling meal. It provides a substantial amount of protein relative to its carbohydrate content: each 100 g has 17 g of protein and 5 g of carbohydrates.
How Nutritious Is Tavuk Dünyası Mucidinin sauced chicken?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Mucidinin sauced chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Mucidinin sauced chicken Contain Allergens?
No known major allergens
Which Diets Is Tavuk Dünyası Mucidinin sauced chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Mucidinin sauced chicken Fat Profile
SATURATED
3.78g
MONOUNSATURATED
5.76g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 19.6:1
Above the ideal 4:1 (19.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.