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Tavuk Dünyası Margarita Plate Calories
Restaurant plate with chicken, pasta, and a creamy cheese sauce
CALORIES
GI
POTASSIUM
FIBER
Tavuk Dünyası Margarita Plate Nutrition Facts
Selected: 100 g
174
KCAL / 100G
Carbs
14.1g
· 32%
Protein
10.2g
· 23%
Fat
8.5g
· 45%
Fiber
1.1g
Tavuk Dünyası Margarita Plate Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
Biotin
4.1µg · 14% DV
B12
0.31µg · 13% DV
Minerals
Selenium
17.2µg · 31% DV
Phosphorus
151mg · 22% DV
Sodium
395mg · 17% DV
Calcium
91mg · 9% DV
Tavuk Dünyası Margarita Plate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tavuk Dünyası Margarita Plate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Margarita Plate Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Margarita Plate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Margarita Plate Fat Profile
SATURATED
3.42g
MONOUNSATURATED
2.61g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
Foods Similar to Tavuk Dünyası Margarita Plate
Tavuk Dünyası Margarita Plate — Frequently Asked Questions
How many calories are in Tavuk Dünyası Margarita Plate?
Tavuk Dünyası Margarita Plate contains 174 calories per 100g. Total calories depend on the portion size you eat.
Is Tavuk Dünyası Margarita Plate high in protein?
It provides 10.2g protein per 100g. Whether that is high for you depends on your overall meal size and daily target.
How many carbs are in Tavuk Dünyası Margarita Plate?
There are 14.1g of carbohydrates per 100g. If you track carbs, it helps to estimate your actual serving in grams.
How much fat does Tavuk Dünyası Margarita Plate contain?
This food has 8.5g fat per 100g. Fat intake from a full portion will vary with serving size.
Does Tavuk Dünyası Margarita Plate contain fiber?
Yes, it contains 1.1g fiber per 100g. That means it has some fiber, but not a very high amount per 100g.
What is the glycemic index of Tavuk Dünyası Margarita Plate?
Its glycemic index is 52. This can be useful for people who monitor glycemic impact.
Is Tavuk Dünyası Margarita Plate good for a diet?
It is listed as compatible with omnivore, Mediterranean, and flexitarian eating patterns. Suitability still depends on your portion size and personal nutrition goals.
Is Tavuk Dünyası Margarita Plate healthy?
Per 100g, it contains 10.2g protein, 14.1g carbs, and 8.5g fat. It is also classified as a processed food, which may matter if you prefer less processed options.
Does Tavuk Dünyası Margarita Plate contain allergens?
Yes, it contains gluten and dairy. People with these allergies or sensitivities should avoid it or check carefully.
Is Tavuk Dünyası Margarita Plate a processed food?
Yes, it is classified as processed. Processing level can be an important factor for shoppers comparing food options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.