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Tavuk Dünyası Margarita Plate Calories
Restaurant plate with chicken, pasta, and a creamy cheese sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Tavuk Dünyası Margarita Plate (450 g) has 783 calories. That works out to 174 calories per 100 g. It contains 63.5 g of carbs, 45.9 g of protein, 38.3 g of fat and 5 g of fiber. Its 77.4 µg of Selenium covers 141% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Tavuk Dünyası Margarita Plate Nutrition Facts
Selected: 1 serving (large) · 450 g
783
KCAL / 450G
Carbs
63.5g
· 23% DV
Protein
45.9g
· 92% DV
Fat
38.3g
· 49% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 23% · Fat 45%
Tavuk Dünyası Margarita Plate nutrition facts table · 1 serving (large) (450 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 783 kcal | |
| Total fat | 38.3 g | 49% |
| Saturated fat | 15.39 g | 77% |
| Trans fat | 0.36 g | |
| Sodium | 1778 mg | 77% |
| Total carbohydrate | 63.5 g | 23% |
| Fiber | 5 g | 18% |
| Protein | 45.9 g | 92% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Tavuk Dünyası Margarita Plate?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 450 g | 783 kcal |
| 100 g | 100 g | 174 kcal |
| 1 piece (diced) | 120 g | 209 kcal |
| 1 cup (small) | 180 g | 313 kcal |
| 1 cup (chopped) | 220 g | 383 kcal |
| 1 serving (medium) | 300 g | 522 kcal |
| 1 serving (extra large) | 550 g | 957 kcal |
Calculated from 174 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Margarita Plate
What is Tavuk Dünyası Margarita Plate?
Tavuk Dünyası Margarita Plate is a restaurant dish made with chicken, pasta and a creamy cheese sauce. Despite the name, it is a plated chicken-and-pasta meal, not a Margherita pizza.
What comes with Tavuk Dünyası Margarita Plate?
The listed components of Tavuk Dünyası Margarita Plate are chicken, pasta and creamy cheese sauce. The available description does not specify the pasta shape, seasoning or any additional side, so those details should not be assumed.
Does Tavuk Dünyası Margarita Plate have tomato sauce?
Tomato sauce is not listed as an ingredient in Tavuk Dünyası Margarita Plate; the described sauce is creamy and cheese-based. Its name alone is not evidence that it has the tomato and basil toppings associated with Margherita pizza.
Is Tavuk Dünyası Margarita Plate similar to chicken Alfredo?
Tavuk Dünyası Margarita Plate has some features in common with chicken Alfredo, since both pair chicken and pasta with a creamy sauce. Its description specifies cheese sauce, but does not establish that it uses Alfredo sauce or the same recipe.
Is Tavuk Dünyası Margarita Plate spicy?
The provided description of Tavuk Dünyası Margarita Plate does not mention chili or spicy seasoning. If you avoid heat, ask the restaurant whether the current preparation includes spicy ingredients before ordering.
How can I make a copycat Tavuk Dünyası Margarita Plate at home?
For a home-style version of Tavuk Dünyası Margarita Plate, cook pasta and chicken separately, make a creamy cheese sauce, then combine them. This recreates the stated main components, but it is not a confirmed copy of the restaurant’s recipe.
What sides go well with Tavuk Dünyası Margarita Plate?
A crisp green salad or simply cooked vegetables pair well with Tavuk Dünyası Margarita Plate. Their fresh, lighter taste offers a contrast to the pasta and creamy cheese sauce.
How should I store leftover Tavuk Dünyası Margarita Plate?
Transfer leftover Tavuk Dünyası Margarita Plate to a covered container and refrigerate it promptly rather than leaving it at room temperature. Eat refrigerated chicken leftovers within 3–4 days, and discard them if they smell or look spoiled.
Can you freeze Tavuk Dünyası Margarita Plate?
You can freeze Tavuk Dünyası Margarita Plate in an airtight container, but the pasta may soften and the creamy cheese sauce may separate after thawing. For the best texture, refrigerate leftovers and eat them within a few days instead.
How do you reheat Tavuk Dünyası Margarita Plate without drying out the chicken?
Reheat Tavuk Dünyası Margarita Plate gently in the microwave or in a covered pan, stirring the pasta and sauce if possible. Heat the chicken all the way through; gentle heating helps limit drying, though the creamy sauce may change texture.
Tavuk Dünyası Margarita Plate Vitamins & Minerals
Vitamins
B3
21.6mg · 135% DV
B6
1.44mg · 85% DV
Biotin
18.45µg · 62% DV
B12
1.4µg · 58% DV
Minerals
Selenium
77µg · 140% DV
Phosphorus
680mg · 97% DV
Sodium
1778mg · 77% DV
Manganese
1.04mg · 45% DV
Potassium ⭐
815mg · 24% DV
Tavuk Dünyası Margarita Plate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Margarita Plate
To burn the 783 calories in 1 serving (large) (450 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Margarita Plate?
Tavuk Dünyası Margarita Plate is a restaurant-style main course combining chicken with pasta and a creamy cheese sauce. It is served as a complete, filling plate by the Turkish restaurant chain Tavuk Dünyası.
The chicken is tender, while the sauce brings a rich, savoury creaminess that coats the pasta. Enjoy it hot for lunch or dinner; a simple salad on the side adds freshness and contrast. Chicken contributes protein, while the pasta and sauce make the dish more substantial and add carbohydrates and fat. If you’d prefer a lighter meal, pair a smaller portion with extra salad, or ask for the sauce on the side where that option is available.
How Nutritious Is Tavuk Dünyası Margarita Plate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Margarita Plate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Margarita Plate Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Margarita Plate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Margarita Plate Fat Profile
SATURATED
15.39g
MONOUNSATURATED
11.75g
POLYUNSATURATED
5.63g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.