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Special sauce, chicken breast, restaurant dish
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
155
KCAL / 100G
Carbs
3.2g
· 9%
Protein
17.5g
· 47%
Fat
7.2g
· 44%
Fiber
0.5g
Vitamins
B3
7.8mg · 49% DV
B6
0.55mg · 32% DV
B5
0.95mg · 19% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
170mg · 24% DV
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Tavuk Dünyası Labiate contains 155 calories per 100 g. It provides 17.5 g of protein, 3.2 g of carbohydrates, and 7.2 g of fat per 100 g.
With 3.2 g of carbohydrates per 100 g, it is a relatively low-carb chicken option. It is listed as compatible with a ketovore diet, though it is classified as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.