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Restaurant menu with grilled chicken and creamy mushroom pasta
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
182
KCAL / 100G
Carbs
13.1g
· 29%
Protein
12.4g
· 27%
Fat
8.9g
· 44%
Fiber
1.1g
Vitamins
B3
4.2mg · 26% DV
B6
0.29mg · 17% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
146mg · 21% DV
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
3.3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Tavuk Dünyası Közlüce Menu contains 182 calories per 100 g. It also provides 12.4 g of protein, 13.1 g of carbohydrates, and 8.9 g of fat per 100 g.
Tavuk Dünyası Közlüce Menu is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains dairy and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.