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Low GI
💪High Protein

Tavuk Dünyası Közlüce Calories

Grilled chicken served with roasted peppers and vegetables, a popular main dish.

CALORIES

143kcal

GI

35low

POTASSIUM

285mg

FIBER

1.2g

Tavuk Dünyası Közlüce Nutrition Facts

Selected: 100 g

143

KCAL / 100G

Carbs

4.2g

· 12%

Protein

15.8g

· 45%

Fat

6.6g

· 43%

Fiber

1.2g

Tavuk Dünyası Közlüce Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.52mg · 31% DV

B5

0.9mg · 18% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

165mg · 24% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Közlüce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Közlüce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Közlüce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tavuk Dünyası Közlüce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Közlüce Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 7.9:1

Above the ideal 4:1 (7.9:1).

Foods Similar to Tavuk Dünyası Közlüce

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Tavuk Dünyası Közlüce — Frequently Asked Questions

How many calories are in Tavuk Dünyası Közlüce?

Tavuk Dünyası Közlüce contains 143 calories per 100 g. A 100 g serving also provides 15.8 g of protein, 4.2 g of carbohydrates, and 6.6 g of fat.

Is Tavuk Dünyası Közlüce low glycemic?

Yes. Its glycemic index is 35, which is considered low, and it contains 4.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.