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Tavuk Dünyası Ideal Portion Calories
Balanced chicken, pasta and sauce meal
CALORIES
GI
POTASSIUM
FIBER
Tavuk Dünyası Ideal Portion Nutrition Facts
Selected: 100 g
171
KCAL / 100G
Carbs
15.1g
· 35%
Protein
10.2g
· 24%
Fat
7.7g
· 41%
Fiber
1.1g
Tavuk Dünyası Ideal Portion Vitamins & Minerals
Vitamins
B3
4.7mg · 29% DV
B6
0.29mg · 17% DV
B12
0.28µg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
15.8µg · 29% DV
Phosphorus
126mg · 18% DV
Sodium
390mg · 17% DV
Zinc
1mg · 9% DV
Tavuk Dünyası Ideal Portion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tavuk Dünyası Ideal Portion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Ideal Portion Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Ideal Portion Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Ideal Portion Fat Profile
SATURATED
2.45g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 19.2:1
Above the ideal 4:1 (19.2:1).
Foods Similar to Tavuk Dünyası Ideal Portion
Tavuk Dünyası Ideal Portion — Frequently Asked Questions
How many calories are in Tavuk Dünyası Ideal Portion?
Tavuk Dünyası Ideal Portion contains 171 calories per 100 g. Total calories depend on the weight of the portion you eat.
How much protein does Tavuk Dünyası Ideal Portion have?
It provides 10.2 g of protein per 100 g. The protein total increases with the amount consumed.
How many carbs are in Tavuk Dünyası Ideal Portion?
Tavuk Dünyası Ideal Portion contains 15.1 g of carbohydrates per 100 g. Portion size is important for people tracking carbohydrate intake.
Is Tavuk Dünyası Ideal Portion high in fat?
It contains 7.7 g of fat per 100 g. Consider this amount alongside the rest of your daily food intake.
What is the glycemic index of Tavuk Dünyası Ideal Portion?
Its glycemic index is 52. People who monitor glycemic impact can consider this value together with its carbohydrate content.
Does Tavuk Dünyası Ideal Portion contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. Your fiber intake from the product depends on the serving size.
Is Tavuk Dünyası Ideal Portion suitable for a diet?
It is compatible with omnivore and flexitarian eating patterns. Whether it fits your diet depends on your calorie, macronutrient, and portion targets.
Is Tavuk Dünyası Ideal Portion vegetarian or vegan?
The product is listed as compatible with omnivore and flexitarian diets. It is not listed as suitable for vegetarian or vegan diets.
Does Tavuk Dünyası Ideal Portion contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people with a gluten allergy or sensitivity.
Does Tavuk Dünyası Ideal Portion contain dairy?
Yes, dairy is listed as an allergen. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.